🇺🇸Ryan Joy

USA

6 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Mexico City 2025 · Nov 2025

Top 25%#25,675 / 151,676

🇲🇽Mexico CityNov 25

Avg 1:05:42·1 race

HYROXMen

Melbourne 2023 · Aug 2023

Top 10%#25,372 / 283,406

🇦🇺MelbourneAug 23

Avg 1:09:52·1 race

HYROX PROMen

Houston 2025 · Mar 2025

#30,488 / 54,222

🇺🇸DallasNov 25

🇺🇸HoustonMar 25

🇦🇺MelbourneDec 24

Avg 1:27:08·3 races

HYROX DOUBLESMixed

Dallas 2024 · Nov 2024

#99,756 / 153,819

🇺🇸DallasNov 24

Avg 1:26:58·1 race

Station Profile

vs 22,297 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+11.8%

SkiErg+7.0%

Sled Pull+2.9%

Weaknesses

Burpees-23.6%

Farmers-21.2%

Sandbag-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:31:04	#226	#27
🇲🇽Mexico CityDOUBLES	HYROX DOUBLES	Nov 2025	1:05:42	#36	#7
🇺🇸HoustonPRO	HYROX PRO	Mar 2025	1:23:42	#132	#13
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:26:39	#260	#83
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:26:58	#165	#30
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:09:52	#38	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:33

Avg

4:35

Slow

6:57

Run 26r

Fast

4:06

Avg

4:36

Slow

6:09

Run 36r

Fast

4:17

Avg

4:54

Slow

6:08

Run 46r

Fast

4:02

Avg

4:55

Slow

6:21

Run 56r

Fast

4:17

Avg

5:16

Slow

6:53

Run 66r

Fast

4:13

Avg

5:11

Slow

6:25

Run 76r

Fast

4:00

Avg

4:58

Slow

6:37

Run 86r

Fast

4:09

Avg

5:22

Slow

6:56

Run Total6r

Fast

34:04

Avg

39:47

Slow

52:22

Best Run6r

Fast

3:43

Avg

4:28

Slow

6:08

Workout Splits

SkiErg6r

Fast

3:44

Avg

4:05

Slow

4:16

Sled Push6r

Fast

1:38

Avg

3:11

Slow

6:06

Sled Pull6r

Fast

2:15

Avg

5:34

Slow

10:26

Burpee Broad Jump6r

Fast

3:01

Avg

4:26

Slow

6:07

Row6r

Fast

4:04

Avg

4:27

Slow

4:55

Farmers Carry6r

Fast

1:21

Avg

2:23

Slow

3:14

Sandbag Lunges6r

Fast

2:46

Avg

4:59

Slow

7:10

Wall Balls6r

Fast

3:54

Avg

5:38

Slow

7:47

Roxzone

Roxzone Time6r

Fast

4:43

Avg

6:09

Slow

7:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:35	6:57	6
Run 2	4:06	4:36	6:09	6
Run 3	4:17	4:54	6:08	6
Run 4	4:02	4:55	6:21	6
Run 5	4:17	5:16	6:53	6
Run 6	4:13	5:11	6:25	6
Run 7	4:00	4:58	6:37	6
Run 8	4:09	5:22	6:56	6
Run Total	34:04	39:47	52:22	6
Best Run	3:43	4:28	6:08	6
Workout Splits
SkiErg	3:44	4:05	4:16	6
Sled Push	1:38	3:11	6:06	6
Sled Pull	2:15	5:34	10:26	6
Burpee Broad Jump	3:01	4:26	6:07	6
Row	4:04	4:27	4:55	6
Farmers Carry	1:21	2:23	3:14	6
Sandbag Lunges	2:46	4:59	7:10	6
Wall Balls	3:54	5:38	7:47	6
Roxzone
Roxzone Time	4:43	6:09	7:54	6