🇮🇪Ryan Hughes

IRL

12 races|4 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYMen

Dublin 2025 · Nov 2025

Top 5%#80 / 7,603

🇮🇪DublinNov 25

Avg 51:20·1 race

HYROX DOUBLESMen

-3:5257:02

Dublin 2024 · Nov 2024

Top 5%#2,317 / 151,672

🇨🇦TorontoOct 25

🇮🇪DublinNov 24

🇬🇧GlasgowMar 24

🇺🇸DallasNov 23

Avg 1:07:14·4 races

HYROX PRO DOUBLESMen

Dublin 2025 · Nov 2025

Top 10%#1,928 / 25,837

🇮🇪DublinNov 25

Avg 58:09·1 race

HYROXMen

Glasgow 2026 · Mar 2026

Top 1%#2,302 / 283,404

🇬🇧GlasgowMar 26

🇺🇸Las VegasFeb 26

🇬🇧CardiffMay 25

Avg 1:15:12·3 races

HYROX TEAM RELAYMixed

Dublin 2023 · Oct 2023

Top 25%#1,602 / 12,808

🇬🇧LondonNov 24

🇮🇪DublinOct 23

Avg 1:17:18·2 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 50%#59,181 / 152,974

🇬🇧BirminghamOct 25

Avg 1:18:22·1 race

Station Profile

vs 14,167 peers (51:18–1:02:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.1%

Burpees+17.7%

Sled Pull+17.1%

Weaknesses

Sandbag-2.8%

Running-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:01:04	#32	#10
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:38:14	#1077	#244
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	51:20	#2	--
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	58:09	#38	#15
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:18:22	#963	#223
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:19:43	#439	#4
🇬🇧CardiffHYROX	HYROX	May 2025	1:06:19	#118	#34
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:28:12	#23	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	57:02	#20	#6
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:00:54	#54	#20
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:11:20	#99	#58
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:06:25	#2	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

2:10

Avg

3:50

Slow

6:01

Run 212r

Fast

3:37

Avg

4:52

Slow

9:16

Run 312r

Fast

3:32

Avg

4:41

Slow

6:03

Run 412r

Fast

2:21

Avg

4:41

Slow

6:16

Run 512r

Fast

3:49

Avg

4:52

Slow

6:23

Run 612r

Fast

3:51

Avg

4:54

Slow

6:20

Run 712r

Fast

3:46

Avg

5:06

Slow

6:41

Run 812r

Fast

2:22

Avg

4:50

Slow

7:01

Run Total12r

Fast

26:51

Avg

37:47

Slow

49:20

Best Run12r

Fast

2:21

Avg

3:54

Slow

5:49

Workout Splits

SkiErg12r

Fast

3:31

Avg

4:00

Slow

4:45

Sled Push11r

Fast

1:13

Avg

1:55

Slow

3:45

Sled Pull11r

Fast

2:08

Avg

3:18

Slow

6:11

Burpee Broad Jump12r

Fast

2:03

Avg

3:35

Slow

7:05

Row12r

Fast

3:51

Avg

4:17

Slow

4:58

Farmers Carry12r

Fast

1:13

Avg

1:38

Slow

2:19

Sandbag Lunges12r

Fast

2:45

Avg

3:34

Slow

5:35

Wall Balls12r

Fast

3:29

Avg

4:30

Slow

7:54

Roxzone

Roxzone Time12r

Fast

2:38

Avg

5:06

Slow

10:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:10	3:50	6:01	12
Run 2	3:37	4:52	9:16	12
Run 3	3:32	4:41	6:03	12
Run 4	2:21	4:41	6:16	12
Run 5	3:49	4:52	6:23	12
Run 6	3:51	4:54	6:20	12
Run 7	3:46	5:06	6:41	12
Run 8	2:22	4:50	7:01	12
Run Total	26:51	37:47	49:20	12
Best Run	2:21	3:54	5:49	12
Workout Splits
SkiErg	3:31	4:00	4:45	12
Sled Push	1:13	1:55	3:45	11
Sled Pull	2:08	3:18	6:11	11
Burpee Broad Jump	2:03	3:35	7:05	12
Row	3:51	4:17	4:58	12
Farmers Carry	1:13	1:38	2:19	12
Sandbag Lunges	2:45	3:34	5:35	12
Wall Balls	3:29	4:30	7:54	12
Roxzone
Roxzone Time	2:38	5:06	10:27	12