🇺🇸Ryan Hart
USA
5 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:09
Avg
4:37
Slow
5:27
Run 25r
Fast
3:29
Avg
4:56
Slow
7:10
Run 35r
Fast
4:27
Avg
5:23
Slow
6:06
Run 45r
Fast
4:37
Avg
5:35
Slow
6:32
Run 55r
Fast
5:02
Avg
5:43
Slow
6:30
Run 65r
Fast
4:46
Avg
5:40
Slow
7:07
Run 75r
Fast
4:45
Avg
5:35
Slow
6:37
Run 85r
Fast
4:48
Avg
6:01
Slow
7:12
Run Total5r
Fast
35:44
Avg
43:28
Slow
48:10
Best Run5r
Fast
3:09
Avg
4:22
Slow
5:27
Workout Splits
SkiErg5r
Fast
3:43
Avg
4:12
Slow
4:41
Sled Push5r
Fast
2:02
Avg
3:14
Slow
6:11
Sled Pull5r
Fast
3:07
Avg
4:49
Slow
7:01
Burpee Broad Jump5r
Fast
2:12
Avg
3:39
Slow
6:21
Row5r
Fast
4:09
Avg
4:34
Slow
5:17
Farmers Carry5r
Fast
1:28
Avg
2:05
Slow
3:16
Sandbag Lunges5r
Fast
3:05
Avg
4:07
Slow
4:59
Wall Balls5r
Fast
3:46
Avg
4:08
Slow
4:52
Roxzone
Roxzone Time5r
Fast
2:35
Avg
6:01
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:37 | 5:27 | 5 |
| Run 2 | 3:29 | 4:56 | 7:10 | 5 |
| Run 3 | 4:27 | 5:23 | 6:06 | 5 |
| Run 4 | 4:37 | 5:35 | 6:32 | 5 |
| Run 5 | 5:02 | 5:43 | 6:30 | 5 |
| Run 6 | 4:46 | 5:40 | 7:07 | 5 |
| Run 7 | 4:45 | 5:35 | 6:37 | 5 |
| Run 8 | 4:48 | 6:01 | 7:12 | 5 |
| Run Total | 35:44 | 43:28 | 48:10 | 5 |
| Best Run | 3:09 | 4:22 | 5:27 | 5 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:12 | 4:41 | 5 |
| Sled Push | 2:02 | 3:14 | 6:11 | 5 |
| Sled Pull | 3:07 | 4:49 | 7:01 | 5 |
| Burpee Broad Jump | 2:12 | 3:39 | 6:21 | 5 |
| Row | 4:09 | 4:34 | 5:17 | 5 |
| Farmers Carry | 1:28 | 2:05 | 3:16 | 5 |
| Sandbag Lunges | 3:05 | 4:07 | 4:59 | 5 |
| Wall Balls | 3:46 | 4:08 | 4:52 | 5 |
| Roxzone | ||||
| Roxzone Time | 2:35 | 6:01 | 9:56 | 5 |