🇬🇧Ryan Hale
GBR
3 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:56
Avg
4:07
Slow
4:20
Run 23r
Fast
3:32
Avg
4:41
Slow
6:37
Run 33r
Fast
3:45
Avg
5:13
Slow
7:49
Run 43r
Fast
3:56
Avg
5:00
Slow
7:01
Run 53r
Fast
3:51
Avg
5:09
Slow
7:33
Run 63r
Fast
3:42
Avg
5:02
Slow
7:23
Run 73r
Fast
3:46
Avg
5:11
Slow
7:51
Run 83r
Fast
3:54
Avg
5:25
Slow
8:23
Run Total3r
Fast
30:33
Avg
39:47
Slow
56:29
Best Run3r
Fast
3:32
Avg
3:47
Slow
3:56
Workout Splits
SkiErg3r
Fast
3:38
Avg
3:51
Slow
4:13
Sled Push3r
Fast
1:20
Avg
1:41
Slow
2:11
Sled Pull3r
Fast
2:00
Avg
3:47
Slow
5:38
Burpee Broad Jump3r
Fast
2:34
Avg
3:09
Slow
3:45
Row3r
Fast
4:02
Avg
4:15
Slow
4:33
Farmers Carry3r
Fast
1:20
Avg
1:33
Slow
1:51
Sandbag Lunges3r
Fast
2:31
Avg
3:41
Slow
5:26
Wall Balls3r
Fast
3:30
Avg
4:02
Slow
4:30
Roxzone
Roxzone Time3r
Fast
4:25
Avg
6:27
Slow
10:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:07 | 4:20 | 3 |
| Run 2 | 3:32 | 4:41 | 6:37 | 3 |
| Run 3 | 3:45 | 5:13 | 7:49 | 3 |
| Run 4 | 3:56 | 5:00 | 7:01 | 3 |
| Run 5 | 3:51 | 5:09 | 7:33 | 3 |
| Run 6 | 3:42 | 5:02 | 7:23 | 3 |
| Run 7 | 3:46 | 5:11 | 7:51 | 3 |
| Run 8 | 3:54 | 5:25 | 8:23 | 3 |
| Run Total | 30:33 | 39:47 | 56:29 | 3 |
| Best Run | 3:32 | 3:47 | 3:56 | 3 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:51 | 4:13 | 3 |
| Sled Push | 1:20 | 1:41 | 2:11 | 3 |
| Sled Pull | 2:00 | 3:47 | 5:38 | 3 |
| Burpee Broad Jump | 2:34 | 3:09 | 3:45 | 3 |
| Row | 4:02 | 4:15 | 4:33 | 3 |
| Farmers Carry | 1:20 | 1:33 | 1:51 | 3 |
| Sandbag Lunges | 2:31 | 3:41 | 5:26 | 3 |
| Wall Balls | 3:30 | 4:02 | 4:30 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 6:27 | 10:21 | 3 |