🇺🇸Ryan Grennier

USA

1 race|1 division|1 season|HYROX

HYROXMen

Dallas 2025 · Nov 2025

#268,917 / 276,716

🇺🇸DallasNov 25

Avg 2:16:02·1 race

Station Profile

HYROX · Men

vs 13,827 peers (2:02:25–2:29:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.9%

Burpees+11.1%

Sled Pull+9.8%

Weaknesses

Running-14.1%

Sandbag-7.3%

Row-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	2:16:02	#1990	#155

Split Analysis

Running Splits

Run 11r

Fast

6:22

Avg

6:22

Slow

6:22

Run 21r

Fast

6:08

Avg

6:08

Slow

6:08

Run 31r

Fast

10:21

Avg

10:21

Slow

10:21

Run 41r

Fast

8:31

Avg

8:31

Slow

8:31

Run 51r

Fast

9:16

Avg

9:16

Slow

9:16

Run 61r

Fast

9:00

Avg

9:00

Slow

9:00

Run 71r

Fast

9:00

Avg

9:00

Slow

9:00

Run 81r

Fast

13:05

Avg

13:05

Slow

13:05

Run Total1r

Fast

1:11:41

Avg

1:11:41

Slow

1:11:41

Best Run1r

Fast

6:08

Avg

6:08

Slow

6:08

Workout Splits

SkiErg1r

Fast

5:14

Avg

5:14

Slow

5:14

Sled Push1r

Fast

4:21

Avg

4:21

Slow

4:21

Sled Pull1r

Fast

7:02

Avg

7:02

Slow

7:02

Burpee Broad Jump1r

Fast

8:20

Avg

8:20

Slow

8:20

Row1r

Fast

5:55

Avg

5:55

Slow

5:55

Farmers Carry1r

Fast

2:52

Avg

2:52

Slow

2:52

Sandbag Lunges1r

Fast

9:31

Avg

9:31

Slow

9:31

Wall Balls1r

Fast

10:59

Avg

10:59

Slow

10:59

Roxzone

Roxzone Time1r

Fast

10:11

Avg

10:11

Slow

10:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:22	6:22	6:22	1
Run 2	6:08	6:08	6:08	1
Run 3	10:21	10:21	10:21	1
Run 4	8:31	8:31	8:31	1
Run 5	9:16	9:16	9:16	1
Run 6	9:00	9:00	9:00	1
Run 7	9:00	9:00	9:00	1
Run 8	13:05	13:05	13:05	1
Run Total	1:11:41	1:11:41	1:11:41	1
Best Run	6:08	6:08	6:08	1
Workout Splits
SkiErg	5:14	5:14	5:14	1
Sled Push	4:21	4:21	4:21	1
Sled Pull	7:02	7:02	7:02	1
Burpee Broad Jump	8:20	8:20	8:20	1
Row	5:55	5:55	5:55	1
Farmers Carry	2:52	2:52	2:52	1
Sandbag Lunges	9:31	9:31	9:31	1
Wall Balls	10:59	10:59	10:59	1
Roxzone
Roxzone Time	10:11	10:11	10:11	1