🇦🇺Ryan Gardner
AUS
10 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
-0:281:14:35
Melbourne 2024 · Dec 2024
Top 50%#41,344 / 154,867
🇦🇺BrisbaneApr 26
1:15:42#739
🇦🇺MelbourneDec 24
1:14:35#349
Avg 1:15:50·4 races
HYROXMen
-10:251:21:48
Brisbane 2025 · Mar 2025
Top 50%#101,920 / 283,462
🇦🇺BrisbaneApr 26
1:23:42#412
🇦🇺MelbourneDec 25
1:23:18#1353
🇦🇺BrisbaneMar 25
1:21:48#608
🇦🇺MelbourneDec 24
1:32:13#1773
Avg 1:27:06·5 races
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
#130,193 / 151,676
🇦🇺MelbourneDec 25
1:30:28#1251
Avg 1:30:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:23:42 | #412 | |
| 🇦🇺BrisbaneDOUBLES | 1:15:42 | #739 | |
| 🇺🇸AnaheimDOUBLES | 1:18:02 | #317 | |
| 🇦🇺MelbourneDOUBLES | 1:30:28 | #1251 | |
| 🇦🇺MelbourneHYROX | 1:23:18 | #1353 | |
| 🇦🇺PerthHYROX | 1:34:33 | #607 | |
| 🇦🇺BrisbaneHYROX | 1:21:48 | #608 | |
| 🇦🇺MelbourneDOUBLES | 1:14:35 | #349 | |
| 🇦🇺MelbourneHYROX | 1:32:13 | #1773 | |
| 🇦🇺PerthDOUBLES | 1:15:03 | #54 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 110r
Fast
2:39
Avg
4:08
Slow
5:23
Run 210r
Fast
4:33
Avg
4:56
Slow
6:11
Run 310r
Fast
4:51
Avg
5:15
Slow
6:21
Run 410r
Fast
4:55
Avg
5:22
Slow
6:45
Run 510r
Fast
5:12
Avg
5:30
Slow
6:38
Run 610r
Fast
5:12
Avg
5:32
Slow
7:02
Run 710r
Fast
5:08
Avg
5:38
Slow
7:22
Run 810r
Fast
5:11
Avg
6:14
Slow
8:16
Run Total10r
Fast
40:15
Avg
42:34
Slow
52:07
Best Run10r
Fast
4:33
Avg
4:56
Slow
6:11
Workout Splits
SkiErg10r
Fast
3:50
Avg
4:05
Slow
4:46
Sled Push10r
Fast
1:31
Avg
2:09
Slow
3:01
Sled Pull10r
Fast
2:48
Avg
3:55
Slow
5:23
Burpee Broad Jump10r
Fast
2:54
Avg
5:17
Slow
8:29
Row10r
Fast
4:16
Avg
4:30
Slow
5:04
Farmers Carry10r
Fast
1:37
Avg
1:52
Slow
2:36
Sandbag Lunges10r
Fast
3:27
Avg
5:08
Slow
8:08
Wall Balls10r
Fast
4:03
Avg
5:39
Slow
8:41
Roxzone
Roxzone Time10r
Fast
5:41
Avg
7:47
Slow
10:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 4:08 | 5:23 | 10 |
| Run 2 | 4:33 | 4:56 | 6:11 | 10 |
| Run 3 | 4:51 | 5:15 | 6:21 | 10 |
| Run 4 | 4:55 | 5:22 | 6:45 | 10 |
| Run 5 | 5:12 | 5:30 | 6:38 | 10 |
| Run 6 | 5:12 | 5:32 | 7:02 | 10 |
| Run 7 | 5:08 | 5:38 | 7:22 | 10 |
| Run 8 | 5:11 | 6:14 | 8:16 | 10 |
| Run Total | 40:15 | 42:34 | 52:07 | 10 |
| Best Run | 4:33 | 4:56 | 6:11 | 10 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:05 | 4:46 | 10 |
| Sled Push | 1:31 | 2:09 | 3:01 | 10 |
| Sled Pull | 2:48 | 3:55 | 5:23 | 10 |
| Burpee Broad Jump | 2:54 | 5:17 | 8:29 | 10 |
| Row | 4:16 | 4:30 | 5:04 | 10 |
| Farmers Carry | 1:37 | 1:52 | 2:36 | 10 |
| Sandbag Lunges | 3:27 | 5:08 | 8:08 | 10 |
| Wall Balls | 4:03 | 5:39 | 8:41 | 10 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 7:47 | 10:28 | 10 |