🇦🇺Ryan Gardner

AUS

10 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:14:35
Melbourne 2024 · Dec 2024
Top 50%#41,344 / 154,867
Avg 1:15:50·4 races
HYROXMen
1:21:48
Brisbane 2025 · Mar 2025
Top 50%#101,920 / 283,462
Avg 1:27:06·5 races
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
#130,193 / 151,676
Avg 1:30:28·1 race

Station Profile

vs 115,107 peers (1:13:39–1:30:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.1%
Farmers+19.1%
Sled Pull+14.8%

Weaknesses

Burpees-28.1%
Sandbag-18.8%
Running-2.5%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:23:42#412
🇦🇺BrisbaneDOUBLES1:15:42#739
🇺🇸AnaheimDOUBLES1:18:02#317
🇦🇺MelbourneDOUBLES1:30:28#1251
🇦🇺MelbourneHYROX1:23:18#1353
🇦🇺PerthHYROX1:34:33#607
🇦🇺BrisbaneHYROX1:21:48#608
🇦🇺MelbourneDOUBLES1:14:35#349
🇦🇺MelbourneHYROX1:32:13#1773
🇦🇺PerthDOUBLES1:15:03#54

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 110r
Fast
2:39
Avg
4:08
Slow
5:23
Run 210r
Fast
4:33
Avg
4:56
Slow
6:11
Run 310r
Fast
4:51
Avg
5:15
Slow
6:21
Run 410r
Fast
4:55
Avg
5:22
Slow
6:45
Run 510r
Fast
5:12
Avg
5:30
Slow
6:38
Run 610r
Fast
5:12
Avg
5:32
Slow
7:02
Run 710r
Fast
5:08
Avg
5:38
Slow
7:22
Run 810r
Fast
5:11
Avg
6:14
Slow
8:16
Run Total10r
Fast
40:15
Avg
42:34
Slow
52:07
Best Run10r
Fast
4:33
Avg
4:56
Slow
6:11
Workout Splits
SkiErg10r
Fast
3:50
Avg
4:05
Slow
4:46
Sled Push10r
Fast
1:31
Avg
2:09
Slow
3:01
Sled Pull10r
Fast
2:48
Avg
3:55
Slow
5:23
Burpee Broad Jump10r
Fast
2:54
Avg
5:17
Slow
8:29
Row10r
Fast
4:16
Avg
4:30
Slow
5:04
Farmers Carry10r
Fast
1:37
Avg
1:52
Slow
2:36
Sandbag Lunges10r
Fast
3:27
Avg
5:08
Slow
8:08
Wall Balls10r
Fast
4:03
Avg
5:39
Slow
8:41
Roxzone
Roxzone Time10r
Fast
5:41
Avg
7:47
Slow
10:28