🇸🇬Ryan Foo

SIN

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:30:31

Singapore National Stadium 2024 · Jun 2024

#130,274 / 151,666

🇸🇬SingaporeJun 24

1:30:31#307

Avg 1:30:31·1 race

HYROX DOUBLESMixed

1:35:29

Singapore Expo 2025 · Nov 2025

#123,237 / 151,076

🇸🇬SingaporeNov 25

1:35:29#352

Avg 1:35:29·1 race

HYROXMen

1:55:52

Singapore 2023 · Oct 2023

#251,106 / 277,238

🇸🇬SingaporeApr 26

2:46:30#1482

🇸🇬SingaporeOct 23

1:55:52#405

Avg 2:21:11·2 races

Station Profile

vs 40,249 peers (1:44:15–2:07:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+46.0%

Wall Balls+15.6%

Sandbag+15.1%

Weaknesses

Sled Push-40.7%

Farmers-36.7%

Row-16.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:46:30	#1482	#66
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:35:29	#352	#87
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Jun 2024	1:30:31	#307	#195
🇸🇬SingaporeHYROX	HYROX	Oct 2023	1:55:52	#405	#69

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:28

Avg

5:03

Slow

5:42

Run 24r

Fast

5:32

Avg

6:19

Slow

7:12

Run 34r

Fast

5:57

Avg

7:03

Slow

8:38

Run 44r

Fast

6:08

Avg

7:07

Slow

8:26

Run 54r

Fast

6:32

Avg

7:38

Slow

9:05

Run 64r

Fast

6:29

Avg

7:24

Slow

8:41

Run 74r

Fast

6:27

Avg

7:26

Slow

8:33

Run 84r

Fast

8:08

Avg

10:49

Slow

16:14

Run Total4r

Fast

50:53

Avg

58:48

Slow

1:11:14

Best Run4r

Fast

5:12

Avg

6:05

Slow

7:12

Workout Splits

SkiErg4r

Fast

4:22

Avg

4:53

Slow

5:27

Sled Push4r

Fast

2:06

Avg

4:25

Slow

7:55

Sled Pull4r

Fast

4:19

Avg

6:12

Slow

9:30

Burpee Broad Jump4r

Fast

4:08

Avg

6:13

Slow

12:19

Row4r

Fast

4:40

Avg

5:34

Slow

6:32

Farmers Carry4r

Fast

1:45

Avg

3:04

Slow

4:51

Sandbag Lunges4r

Fast

3:49

Avg

7:42

Slow

15:37

Wall Balls4r

Fast

3:58

Avg

9:10

Slow

19:23

Roxzone

Roxzone Time4r

Fast

9:25

Avg

11:05

Slow

13:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:03	5:42	4
Run 2	5:32	6:19	7:12	4
Run 3	5:57	7:03	8:38	4
Run 4	6:08	7:07	8:26	4
Run 5	6:32	7:38	9:05	4
Run 6	6:29	7:24	8:41	4
Run 7	6:27	7:26	8:33	4
Run 8	8:08	10:49	16:14	4
Run Total	50:53	58:48	1:11:14	4
Best Run	5:12	6:05	7:12	4
Workout Splits
SkiErg	4:22	4:53	5:27	4
Sled Push	2:06	4:25	7:55	4
Sled Pull	4:19	6:12	9:30	4
Burpee Broad Jump	4:08	6:13	12:19	4
Row	4:40	5:34	6:32	4
Farmers Carry	1:45	3:04	4:51	4
Sandbag Lunges	3:49	7:42	15:37	4
Wall Balls	3:58	9:10	19:23	4
Roxzone
Roxzone Time	9:25	11:05	13:46	4