🇬🇧Ryan Fleming
GBR
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:45
Avg
4:08
Slow
4:58
Run 24r
Fast
3:39
Avg
4:25
Slow
5:17
Run 34r
Fast
3:46
Avg
4:42
Slow
5:52
Run 44r
Fast
3:44
Avg
4:42
Slow
5:47
Run 54r
Fast
3:47
Avg
4:53
Slow
6:14
Run 64r
Fast
3:57
Avg
4:48
Slow
5:50
Run 74r
Fast
3:53
Avg
4:52
Slow
5:55
Run 84r
Fast
3:56
Avg
4:45
Slow
6:05
Run Total4r
Fast
30:44
Avg
37:14
Slow
45:34
Best Run4r
Fast
3:39
Avg
4:12
Slow
4:57
Workout Splits
SkiErg4r
Fast
4:08
Avg
4:22
Slow
4:36
Sled Push4r
Fast
2:09
Avg
2:46
Slow
3:38
Sled Pull4r
Fast
3:33
Avg
4:41
Slow
6:31
Burpee Broad Jump4r
Fast
2:34
Avg
4:06
Slow
5:28
Row4r
Fast
4:14
Avg
4:43
Slow
5:20
Farmers Carry4r
Fast
1:27
Avg
1:53
Slow
2:36
Sandbag Lunges4r
Fast
2:54
Avg
4:14
Slow
5:38
Wall Balls4r
Fast
3:34
Avg
5:18
Slow
7:01
Roxzone
Roxzone Time4r
Fast
4:18
Avg
5:23
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:08 | 4:58 | 4 |
| Run 2 | 3:39 | 4:25 | 5:17 | 4 |
| Run 3 | 3:46 | 4:42 | 5:52 | 4 |
| Run 4 | 3:44 | 4:42 | 5:47 | 4 |
| Run 5 | 3:47 | 4:53 | 6:14 | 4 |
| Run 6 | 3:57 | 4:48 | 5:50 | 4 |
| Run 7 | 3:53 | 4:52 | 5:55 | 4 |
| Run 8 | 3:56 | 4:45 | 6:05 | 4 |
| Run Total | 30:44 | 37:14 | 45:34 | 4 |
| Best Run | 3:39 | 4:12 | 4:57 | 4 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:22 | 4:36 | 4 |
| Sled Push | 2:09 | 2:46 | 3:38 | 4 |
| Sled Pull | 3:33 | 4:41 | 6:31 | 4 |
| Burpee Broad Jump | 2:34 | 4:06 | 5:28 | 4 |
| Row | 4:14 | 4:43 | 5:20 | 4 |
| Farmers Carry | 1:27 | 1:53 | 2:36 | 4 |
| Sandbag Lunges | 2:54 | 4:14 | 5:38 | 4 |
| Wall Balls | 3:34 | 5:18 | 7:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 5:23 | 7:53 | 4 |