🇿🇦Ryan Faull

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-5:111:06:10

Cape Town 2025 · Jul 2025

Top 25%#27,642 / 151,122

🇿🇦Cape TownJul 25

1:06:10#35

🇿🇦Cape TownSep 24

1:11:21#32

Avg 1:08:45·2 races

HYROXMen

1:16:56

Cape Town 2026 · Apr 2026

Top 25%#64,517 / 276,664

🇿🇦Cape TownApr 26

1:16:56#80

Avg 1:16:56·1 race

Station Profile

vs 56,153 peers (59:33–1:12:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.1%

Sled Push+13.2%

Row+6.5%

Weaknesses

Burpees-18.1%

Farmers-2.2%

Sandbag-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:16:56	#80	#7
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:06:10	#35	#10
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Sep 2024	1:11:21	#32	#16

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:08

Avg

4:20

Slow

4:57

Run 23r

Fast

4:26

Avg

4:44

Slow

4:55

Run 33r

Fast

4:53

Avg

5:06

Slow

5:27

Run 43r

Fast

4:51

Avg

5:04

Slow

5:30

Run 53r

Fast

4:56

Avg

5:10

Slow

5:30

Run 63r

Fast

5:02

Avg

5:09

Slow

5:21

Run 73r

Fast

5:02

Avg

5:12

Slow

5:30

Run 83r

Fast

5:22

Avg

5:40

Slow

6:00

Run Total3r

Fast

37:37

Avg

40:24

Slow

43:06

Best Run3r

Fast

4:26

Avg

4:44

Slow

4:55

Workout Splits

SkiErg3r

Fast

3:29

Avg

3:40

Slow

3:51

Sled Push3r

Fast

1:02

Avg

1:45

Slow

2:48

Sled Pull3r

Fast

1:47

Avg

2:55

Slow

4:28

Burpee Broad Jump3r

Fast

3:15

Avg

3:51

Slow

4:56

Row3r

Fast

4:01

Avg

4:05

Slow

4:10

Farmers Carry3r

Fast

1:30

Avg

1:32

Slow

1:34

Sandbag Lunges3r

Fast

2:48

Avg

3:42

Slow

5:09

Wall Balls3r

Fast

3:56

Avg

4:20

Slow

5:03

Roxzone

Roxzone Time3r

Fast

4:32

Avg

5:16

Slow

6:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:20	4:57	3
Run 2	4:26	4:44	4:55	3
Run 3	4:53	5:06	5:27	3
Run 4	4:51	5:04	5:30	3
Run 5	4:56	5:10	5:30	3
Run 6	5:02	5:09	5:21	3
Run 7	5:02	5:12	5:30	3
Run 8	5:22	5:40	6:00	3
Run Total	37:37	40:24	43:06	3
Best Run	4:26	4:44	4:55	3
Workout Splits
SkiErg	3:29	3:40	3:51	3
Sled Push	1:02	1:45	2:48	3
Sled Pull	1:47	2:55	4:28	3
Burpee Broad Jump	3:15	3:51	4:56	3
Row	4:01	4:05	4:10	3
Farmers Carry	1:30	1:32	1:34	3
Sandbag Lunges	2:48	3:42	5:09	3
Wall Balls	3:56	4:20	5:03	3
Roxzone
Roxzone Time	4:32	5:16	6:14	3