🇮🇪Ryan Ecock

IRL

1 race|1 division|1 season|HYROX
HYROXMen
Malaga 2026 · Apr 2026
Top 25%#41,439 / 276,664
Avg 1:13:16·1 race

Station Profile

HYROX · Men
vs 80,176 peers (1:05:56–1:20:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.2%
Running+5.4%

Weaknesses

Wall Balls-9.4%
Burpees-8.5%
Sled Pull-6.1%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:13:16#275

Split Analysis

Running Splits
Run 11r
Fast
3:54
Avg
3:54
Slow
3:54
Run 21r
Fast
4:07
Avg
4:07
Slow
4:07
Run 31r
Fast
4:17
Avg
4:17
Slow
4:17
Run 41r
Fast
4:26
Avg
4:26
Slow
4:26
Run 51r
Fast
4:38
Avg
4:38
Slow
4:38
Run 61r
Fast
4:21
Avg
4:21
Slow
4:21
Run 71r
Fast
4:28
Avg
4:28
Slow
4:28
Run 81r
Fast
4:25
Avg
4:25
Slow
4:25
Run Total1r
Fast
34:32
Avg
34:32
Slow
34:32
Best Run1r
Fast
4:07
Avg
4:07
Slow
4:07
Workout Splits
SkiErg1r
Fast
4:23
Avg
4:23
Slow
4:23
Sled Push1r
Fast
2:17
Avg
2:17
Slow
2:17
Sled Pull1r
Fast
4:27
Avg
4:27
Slow
4:27
Burpee Broad Jump1r
Fast
4:50
Avg
4:50
Slow
4:50
Row1r
Fast
4:40
Avg
4:40
Slow
4:40
Farmers Carry1r
Fast
1:58
Avg
1:58
Slow
1:58
Sandbag Lunges1r
Fast
4:27
Avg
4:27
Slow
4:27
Wall Balls1r
Fast
6:08
Avg
6:08
Slow
6:08
Roxzone
Roxzone Time1r
Fast
5:39
Avg
5:39
Slow
5:39