🇿🇦Ryan Eastwood
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Cape Town 2025 · Jul 2025
#17,935 / 25,076
🇿🇦Cape TownJul 25
1:16:41#40
Avg 1:16:41·1 race
HYROXMen
Cape Town 2026 · Apr 2026
Top 50%#125,713 / 277,238
🇿🇦Cape TownApr 26
1:25:24#189
Avg 1:25:24·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:25:24 | #189 | |
| 🇿🇦Cape TownPRO DOUBLES | 1:16:41 | #40 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:32
Avg
3:32
Slow
3:32
Run 22r
Fast
4:59
Avg
5:03
Slow
5:07
Run 32r
Fast
5:40
Avg
5:50
Slow
6:00
Run 42r
Fast
5:38
Avg
5:50
Slow
6:03
Run 52r
Fast
5:53
Avg
5:56
Slow
5:59
Run 62r
Fast
5:35
Avg
5:41
Slow
5:47
Run 72r
Fast
5:41
Avg
5:45
Slow
5:49
Run 82r
Fast
5:55
Avg
6:10
Slow
6:25
Run Total2r
Fast
42:57
Avg
43:43
Slow
44:30
Best Run2r
Fast
4:59
Avg
5:03
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:19
Slow
4:34
Sled Push2r
Fast
2:02
Avg
2:32
Slow
3:02
Sled Pull2r
Fast
4:34
Avg
4:36
Slow
4:38
Burpee Broad Jump2r
Fast
2:56
Avg
4:00
Slow
5:04
Row2r
Fast
4:30
Avg
4:44
Slow
4:58
Farmers Carry2r
Fast
1:45
Avg
1:54
Slow
2:04
Sandbag Lunges2r
Fast
3:42
Avg
4:21
Slow
5:00
Wall Balls2r
Fast
4:40
Avg
5:24
Slow
6:08
Roxzone
Roxzone Time2r
Fast
5:31
Avg
5:33
Slow
5:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 3:32 | 3:32 | 2 |
| Run 2 | 4:59 | 5:03 | 5:07 | 2 |
| Run 3 | 5:40 | 5:50 | 6:00 | 2 |
| Run 4 | 5:38 | 5:50 | 6:03 | 2 |
| Run 5 | 5:53 | 5:56 | 5:59 | 2 |
| Run 6 | 5:35 | 5:41 | 5:47 | 2 |
| Run 7 | 5:41 | 5:45 | 5:49 | 2 |
| Run 8 | 5:55 | 6:10 | 6:25 | 2 |
| Run Total | 42:57 | 43:43 | 44:30 | 2 |
| Best Run | 4:59 | 5:03 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:19 | 4:34 | 2 |
| Sled Push | 2:02 | 2:32 | 3:02 | 2 |
| Sled Pull | 4:34 | 4:36 | 4:38 | 2 |
| Burpee Broad Jump | 2:56 | 4:00 | 5:04 | 2 |
| Row | 4:30 | 4:44 | 4:58 | 2 |
| Farmers Carry | 1:45 | 1:54 | 2:04 | 2 |
| Sandbag Lunges | 3:42 | 4:21 | 5:00 | 2 |
| Wall Balls | 4:40 | 5:24 | 6:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 5:33 | 5:35 | 2 |