🇺🇸Ryan Doupe

USA

2 races|1 division|2 seasons|HYROX PRO

HYROX PROMen

Dallas 2023 · Nov 2023

Top 50%#18,341 / 53,208

🇺🇸DallasNov 23

🇺🇸DallasNov 22

Avg 1:16:20·2 races

Station Profile

HYROX PRO · Men

vs 21,760 peers (1:08:17–1:23:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+5.1%

Row+4.4%

Running+3.0%

Weaknesses

Sandbag-22.2%

Sled Push-20.4%

Sled Pull-16.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasPRO	HYROX PRO	Nov 2023	1:15:53	#52	#10
🇺🇸DallasPRO	HYROX PRO	Nov 2022	1:16:48	#21	#4

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:49

Avg

4:13

Slow

4:38

Run 22r

Fast

3:59

Avg

4:06

Slow

4:13

Run 32r

Fast

4:23

Avg

4:24

Slow

4:25

Run 42r

Fast

4:19

Avg

4:22

Slow

4:25

Run 52r

Fast

4:22

Avg

4:22

Slow

4:22

Run 62r

Fast

4:24

Avg

4:25

Slow

4:26

Run 72r

Fast

4:24

Avg

4:26

Slow

4:29

Run 82r

Fast

4:32

Avg

4:45

Slow

4:58

Run Total2r

Fast

34:40

Avg

35:01

Slow

35:22

Best Run2r

Fast

3:49

Avg

4:01

Slow

4:13

Workout Splits

SkiErg2r

Fast

4:16

Avg

4:30

Slow

4:44

Sled Push2r

Fast

3:56

Avg

4:04

Slow

4:13

Sled Pull2r

Fast

6:26

Avg

6:39

Slow

6:52

Burpee Broad Jump2r

Fast

3:08

Avg

3:34

Slow

4:00

Row2r

Fast

4:16

Avg

4:18

Slow

4:21

Farmers Carry2r

Fast

2:16

Avg

2:17

Slow

2:18

Sandbag Lunges2r

Fast

5:44

Avg

5:46

Slow

5:49

Wall Balls2r

Fast

5:39

Avg

5:48

Slow

5:58

Roxzone

Roxzone Time2r

Fast

4:07

Avg

4:26

Slow

4:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	4:13	4:38	2
Run 2	3:59	4:06	4:13	2
Run 3	4:23	4:24	4:25	2
Run 4	4:19	4:22	4:25	2
Run 5	4:22	4:22	4:22	2
Run 6	4:24	4:25	4:26	2
Run 7	4:24	4:26	4:29	2
Run 8	4:32	4:45	4:58	2
Run Total	34:40	35:01	35:22	2
Best Run	3:49	4:01	4:13	2
Workout Splits
SkiErg	4:16	4:30	4:44	2
Sled Push	3:56	4:04	4:13	2
Sled Pull	6:26	6:39	6:52	2
Burpee Broad Jump	3:08	3:34	4:00	2
Row	4:16	4:18	4:21	2
Farmers Carry	2:16	2:17	2:18	2
Sandbag Lunges	5:44	5:46	5:49	2
Wall Balls	5:39	5:48	5:58	2
Roxzone
Roxzone Time	4:07	4:26	4:45	2