🇦🇺Ryan Dorahy
AUS
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2023 · Aug 2023
Top 1%#572 / 151,122
🇦🇺MelbourneAug 23
54:16#4
Avg 54:16·1 race
HYROX PROMen
Melbourne 2024 · Dec 2024
Top 50%#22,168 / 53,763
🇦🇺MelbourneDec 24
1:18:14#151
Avg 1:18:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbournePRO | 1:18:14 | #151 | |
| 🇦🇺MelbourneDOUBLES | 54:16 | #4 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:26
Avg
3:37
Slow
3:48
Run 22r
Fast
3:31
Avg
3:35
Slow
3:39
Run 32r
Fast
3:47
Avg
3:48
Slow
3:49
Run 42r
Fast
3:47
Avg
3:56
Slow
4:05
Run 52r
Fast
3:53
Avg
4:02
Slow
4:12
Run 62r
Fast
3:59
Avg
4:04
Slow
4:10
Run 72r
Fast
3:52
Avg
4:02
Slow
4:12
Run 82r
Fast
4:44
Avg
5:37
Slow
6:31
Run Total2r
Fast
31:26
Avg
32:39
Slow
33:52
Best Run2r
Fast
3:31
Avg
3:35
Slow
3:39
Workout Splits
SkiErg2r
Fast
3:42
Avg
3:53
Slow
4:04
Sled Push2r
Fast
0:57
Avg
2:00
Slow
3:03
Sled Pull2r
Fast
2:09
Avg
4:59
Slow
7:50
Burpee Broad Jump2r
Fast
2:04
Avg
3:17
Slow
4:30
Row2r
Fast
3:57
Avg
4:18
Slow
4:40
Farmers Carry2r
Fast
1:26
Avg
1:53
Slow
2:20
Sandbag Lunges2r
Fast
2:13
Avg
3:36
Slow
4:59
Wall Balls2r
Fast
3:35
Avg
5:45
Slow
7:56
Roxzone
Roxzone Time2r
Fast
2:51
Avg
3:57
Slow
5:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:37 | 3:48 | 2 |
| Run 2 | 3:31 | 3:35 | 3:39 | 2 |
| Run 3 | 3:47 | 3:48 | 3:49 | 2 |
| Run 4 | 3:47 | 3:56 | 4:05 | 2 |
| Run 5 | 3:53 | 4:02 | 4:12 | 2 |
| Run 6 | 3:59 | 4:04 | 4:10 | 2 |
| Run 7 | 3:52 | 4:02 | 4:12 | 2 |
| Run 8 | 4:44 | 5:37 | 6:31 | 2 |
| Run Total | 31:26 | 32:39 | 33:52 | 2 |
| Best Run | 3:31 | 3:35 | 3:39 | 2 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:53 | 4:04 | 2 |
| Sled Push | 0:57 | 2:00 | 3:03 | 2 |
| Sled Pull | 2:09 | 4:59 | 7:50 | 2 |
| Burpee Broad Jump | 2:04 | 3:17 | 4:30 | 2 |
| Row | 3:57 | 4:18 | 4:40 | 2 |
| Farmers Carry | 1:26 | 1:53 | 2:20 | 2 |
| Sandbag Lunges | 2:13 | 3:36 | 4:59 | 2 |
| Wall Balls | 3:35 | 5:45 | 7:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:51 | 3:57 | 5:04 | 2 |