🇬🇧Ryan Donnelly
GBR
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:37:36 | #438 | |
| 🇬🇧GlasgowHYROX | 1:23:15 | #1263 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:15
Avg
3:50
Slow
4:26
Run 22r
Fast
4:52
Avg
4:54
Slow
4:56
Run 32r
Fast
5:06
Avg
5:11
Slow
5:16
Run 42r
Fast
4:48
Avg
5:07
Slow
5:27
Run 52r
Fast
5:07
Avg
5:54
Slow
6:41
Run 62r
Fast
4:45
Avg
5:16
Slow
5:48
Run 72r
Fast
4:58
Avg
5:25
Slow
5:53
Run 82r
Fast
5:44
Avg
6:18
Slow
6:53
Run Total2r
Fast
39:44
Avg
41:55
Slow
44:06
Best Run2r
Fast
4:45
Avg
4:50
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:22
Slow
4:31
Sled Push2r
Fast
3:16
Avg
3:17
Slow
3:18
Sled Pull2r
Fast
5:31
Avg
5:32
Slow
5:33
Burpee Broad Jump2r
Fast
5:34
Avg
6:40
Slow
7:46
Row2r
Fast
4:56
Avg
5:01
Slow
5:06
Farmers Carry2r
Fast
2:01
Avg
2:04
Slow
2:08
Sandbag Lunges2r
Fast
3:46
Avg
4:33
Slow
5:20
Wall Balls2r
Fast
7:56
Avg
8:13
Slow
8:30
Roxzone
Roxzone Time2r
Fast
4:16
Avg
8:52
Slow
13:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 3:50 | 4:26 | 2 |
| Run 2 | 4:52 | 4:54 | 4:56 | 2 |
| Run 3 | 5:06 | 5:11 | 5:16 | 2 |
| Run 4 | 4:48 | 5:07 | 5:27 | 2 |
| Run 5 | 5:07 | 5:54 | 6:41 | 2 |
| Run 6 | 4:45 | 5:16 | 5:48 | 2 |
| Run 7 | 4:58 | 5:25 | 5:53 | 2 |
| Run 8 | 5:44 | 6:18 | 6:53 | 2 |
| Run Total | 39:44 | 41:55 | 44:06 | 2 |
| Best Run | 4:45 | 4:50 | 4:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:22 | 4:31 | 2 |
| Sled Push | 3:16 | 3:17 | 3:18 | 2 |
| Sled Pull | 5:31 | 5:32 | 5:33 | 2 |
| Burpee Broad Jump | 5:34 | 6:40 | 7:46 | 2 |
| Row | 4:56 | 5:01 | 5:06 | 2 |
| Farmers Carry | 2:01 | 2:04 | 2:08 | 2 |
| Sandbag Lunges | 3:46 | 4:33 | 5:20 | 2 |
| Wall Balls | 7:56 | 8:13 | 8:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:16 | 8:52 | 13:28 | 2 |