🇬🇧Ryan Donnelly

GBR

2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXMen
Glasgow 2026 · Mar 2026
Top 50%#110,141 / 277,238
Avg 1:23:15·1 race
HYROX PROMen
Mechelen 2026 · Mar 2026
#44,495 / 54,222
Avg 1:37:36·1 race

Station Profile

vs 115,194 peers (1:15:00–1:31:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+5.6%
Running+1.9%

Weaknesses

Wall Balls-20.5%
Sled Pull-16.0%
Sled Push-13.9%

Race History

EventTimeRank
🇧🇪MechelenPRO1:37:36#438
🇬🇧GlasgowHYROX1:23:15#1263

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:15
Avg
3:50
Slow
4:26
Run 22r
Fast
4:52
Avg
4:54
Slow
4:56
Run 32r
Fast
5:06
Avg
5:11
Slow
5:16
Run 42r
Fast
4:48
Avg
5:07
Slow
5:27
Run 52r
Fast
5:07
Avg
5:54
Slow
6:41
Run 62r
Fast
4:45
Avg
5:16
Slow
5:48
Run 72r
Fast
4:58
Avg
5:25
Slow
5:53
Run 82r
Fast
5:44
Avg
6:18
Slow
6:53
Run Total2r
Fast
39:44
Avg
41:55
Slow
44:06
Best Run2r
Fast
4:45
Avg
4:50
Slow
4:56
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:22
Slow
4:31
Sled Push2r
Fast
3:16
Avg
3:17
Slow
3:18
Sled Pull2r
Fast
5:31
Avg
5:32
Slow
5:33
Burpee Broad Jump2r
Fast
5:34
Avg
6:40
Slow
7:46
Row2r
Fast
4:56
Avg
5:01
Slow
5:06
Farmers Carry2r
Fast
2:01
Avg
2:04
Slow
2:08
Sandbag Lunges2r
Fast
3:46
Avg
4:33
Slow
5:20
Wall Balls2r
Fast
7:56
Avg
8:13
Slow
8:30
Roxzone
Roxzone Time2r
Fast
4:16
Avg
8:52
Slow
13:28