🇬🇧Ryan Coomber
GBR
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:26
Avg
4:07
Slow
4:56
Run 24r
Fast
3:55
Avg
4:36
Slow
5:32
Run 34r
Fast
4:16
Avg
4:54
Slow
6:01
Run 44r
Fast
4:17
Avg
4:56
Slow
6:00
Run 54r
Fast
4:10
Avg
4:54
Slow
5:58
Run 64r
Fast
4:07
Avg
4:51
Slow
5:59
Run 74r
Fast
4:27
Avg
5:04
Slow
6:07
Run 84r
Fast
4:08
Avg
5:47
Slow
6:42
Run Total4r
Fast
34:27
Avg
39:07
Slow
43:17
Best Run4r
Fast
3:55
Avg
4:15
Slow
4:37
Workout Splits
SkiErg4r
Fast
4:12
Avg
4:22
Slow
4:40
Sled Push4r
Fast
1:45
Avg
1:54
Slow
2:11
Sled Pull4r
Fast
3:23
Avg
3:39
Slow
4:00
Burpee Broad Jump4r
Fast
3:27
Avg
3:52
Slow
4:19
Row4r
Fast
4:36
Avg
4:50
Slow
5:02
Farmers Carry4r
Fast
1:20
Avg
1:31
Slow
1:43
Sandbag Lunges4r
Fast
3:52
Avg
4:21
Slow
5:00
Wall Balls4r
Fast
4:14
Avg
5:32
Slow
7:44
Roxzone
Roxzone Time4r
Fast
4:48
Avg
6:46
Slow
12:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:07 | 4:56 | 4 |
| Run 2 | 3:55 | 4:36 | 5:32 | 4 |
| Run 3 | 4:16 | 4:54 | 6:01 | 4 |
| Run 4 | 4:17 | 4:56 | 6:00 | 4 |
| Run 5 | 4:10 | 4:54 | 5:58 | 4 |
| Run 6 | 4:07 | 4:51 | 5:59 | 4 |
| Run 7 | 4:27 | 5:04 | 6:07 | 4 |
| Run 8 | 4:08 | 5:47 | 6:42 | 4 |
| Run Total | 34:27 | 39:07 | 43:17 | 4 |
| Best Run | 3:55 | 4:15 | 4:37 | 4 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:22 | 4:40 | 4 |
| Sled Push | 1:45 | 1:54 | 2:11 | 4 |
| Sled Pull | 3:23 | 3:39 | 4:00 | 4 |
| Burpee Broad Jump | 3:27 | 3:52 | 4:19 | 4 |
| Row | 4:36 | 4:50 | 5:02 | 4 |
| Farmers Carry | 1:20 | 1:31 | 1:43 | 4 |
| Sandbag Lunges | 3:52 | 4:21 | 5:00 | 4 |
| Wall Balls | 4:14 | 5:32 | 7:44 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:48 | 6:46 | 12:01 | 4 |