Hyranking

🇬🇧Ryan Cookson

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
1:07:21
Birmingham 2025 · Oct 2025
Top 10%#14,649 / 277,238
🇬🇧BirminghamOct 25
1:07:21#307
Avg 1:07:21·1 race
HYROX DOUBLESMen
1:13:40
Birmingham 2024 · Oct 2024
Top 50%#67,347 / 151,666
🇬🇧BirminghamOct 24
1:13:40#734
Avg 1:13:40·1 race

Station Profile

vs 44,660 peers (1:00:36–1:14:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.8%
Sled Pull+11.4%
Burpees+8.1%

Weaknesses

Wall Balls-12.1%
Sled Push-8.1%

Race History

EventTimeRank
🇬🇧BirminghamHYROX1:07:21#307
🇬🇧BirminghamDOUBLES1:13:40#734

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:14
Avg
4:46
Slow
5:19
Run 22r
Fast
3:50
Avg
4:22
Slow
4:55
Run 32r
Fast
4:05
Avg
4:36
Slow
5:07
Run 42r
Fast
4:09
Avg
4:39
Slow
5:09
Run 52r
Fast
4:18
Avg
4:53
Slow
5:28
Run 62r
Fast
4:08
Avg
4:35
Slow
5:03
Run 72r
Fast
4:22
Avg
4:42
Slow
5:02
Run 82r
Fast
4:29
Avg
5:08
Slow
5:48
Run Total2r
Fast
33:31
Avg
37:39
Slow
41:48
Best Run2r
Fast
3:50
Avg
4:22
Slow
4:55
Workout Splits
SkiErg2r
Fast
3:46
Avg
3:53
Slow
4:01
Sled Push2r
Fast
1:39
Avg
2:10
Slow
2:41
Sled Pull2r
Fast
2:56
Avg
3:10
Slow
3:25
Burpee Broad Jump2r
Fast
3:39
Avg
3:39
Slow
3:40
Row2r
Fast
4:23
Avg
4:25
Slow
4:28
Farmers Carry2r
Fast
1:38
Avg
1:40
Slow
1:43
Sandbag Lunges2r
Fast
2:55
Avg
3:12
Slow
3:29
Wall Balls2r
Fast
4:11
Avg
4:56
Slow
5:41
Roxzone
Roxzone Time2r
Fast
4:58
Avg
5:48
Slow
6:39