🇺🇸Ryan Conner
USA
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:07
Slow
5:33
Run 22r
Fast
4:19
Avg
4:29
Slow
4:39
Run 32r
Fast
4:13
Avg
4:44
Slow
5:15
Run 42r
Fast
4:51
Avg
4:58
Slow
5:06
Run 52r
Fast
4:55
Avg
5:03
Slow
5:11
Run 62r
Fast
4:29
Avg
4:44
Slow
4:59
Run 72r
Fast
4:53
Avg
4:59
Slow
5:05
Run 82r
Fast
5:01
Avg
5:12
Slow
5:23
Run Total2r
Fast
38:32
Avg
39:13
Slow
39:55
Best Run2r
Fast
4:13
Avg
4:26
Slow
4:39
Workout Splits
SkiErg2r
Fast
3:46
Avg
5:12
Slow
6:38
Sled Push2r
Fast
1:42
Avg
2:02
Slow
2:22
Sled Pull2r
Fast
2:34
Avg
2:57
Slow
3:21
Burpee Broad Jump2r
Fast
1:59
Avg
2:23
Slow
2:47
Row2r
Fast
4:16
Avg
4:59
Slow
5:42
Farmers Carry2r
Fast
1:37
Avg
1:37
Slow
1:37
Sandbag Lunges2r
Fast
2:31
Avg
4:04
Slow
5:38
Wall Balls2r
Fast
3:19
Avg
3:31
Slow
3:43
Roxzone
Roxzone Time2r
Fast
5:41
Avg
8:26
Slow
11:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:07 | 5:33 | 2 |
| Run 2 | 4:19 | 4:29 | 4:39 | 2 |
| Run 3 | 4:13 | 4:44 | 5:15 | 2 |
| Run 4 | 4:51 | 4:58 | 5:06 | 2 |
| Run 5 | 4:55 | 5:03 | 5:11 | 2 |
| Run 6 | 4:29 | 4:44 | 4:59 | 2 |
| Run 7 | 4:53 | 4:59 | 5:05 | 2 |
| Run 8 | 5:01 | 5:12 | 5:23 | 2 |
| Run Total | 38:32 | 39:13 | 39:55 | 2 |
| Best Run | 4:13 | 4:26 | 4:39 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 5:12 | 6:38 | 2 |
| Sled Push | 1:42 | 2:02 | 2:22 | 2 |
| Sled Pull | 2:34 | 2:57 | 3:21 | 2 |
| Burpee Broad Jump | 1:59 | 2:23 | 2:47 | 2 |
| Row | 4:16 | 4:59 | 5:42 | 2 |
| Farmers Carry | 1:37 | 1:37 | 1:37 | 2 |
| Sandbag Lunges | 2:31 | 4:04 | 5:38 | 2 |
| Wall Balls | 3:19 | 3:31 | 3:43 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 8:26 | 11:12 | 2 |