🇺🇸RYAN BLAKE
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:31
Slow
5:59
Run 22r
Fast
5:19
Avg
7:28
Slow
9:38
Run 32r
Fast
5:01
Avg
5:22
Slow
5:44
Run 42r
Fast
4:53
Avg
5:22
Slow
5:52
Run 52r
Fast
5:05
Avg
5:36
Slow
6:07
Run 62r
Fast
4:53
Avg
5:35
Slow
6:18
Run 72r
Fast
5:06
Avg
5:45
Slow
6:24
Run 82r
Fast
5:15
Avg
6:28
Slow
7:42
Run Total2r
Fast
44:51
Avg
47:06
Slow
49:22
Best Run2r
Fast
4:53
Avg
5:06
Slow
5:19
Workout Splits
SkiErg2r
Fast
4:01
Avg
4:02
Slow
4:03
Sled Push2r
Fast
1:30
Avg
2:05
Slow
2:40
Sled Pull2r
Fast
2:58
Avg
3:19
Slow
3:41
Burpee Broad Jump2r
Fast
2:48
Avg
3:42
Slow
4:37
Row2r
Fast
4:11
Avg
4:22
Slow
4:33
Farmers Carry2r
Fast
1:31
Avg
1:39
Slow
1:47
Sandbag Lunges2r
Fast
3:18
Avg
4:38
Slow
5:58
Wall Balls2r
Fast
4:34
Avg
5:36
Slow
6:38
Roxzone
Roxzone Time2r
Fast
8:00
Avg
8:14
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:31 | 5:59 | 2 |
| Run 2 | 5:19 | 7:28 | 9:38 | 2 |
| Run 3 | 5:01 | 5:22 | 5:44 | 2 |
| Run 4 | 4:53 | 5:22 | 5:52 | 2 |
| Run 5 | 5:05 | 5:36 | 6:07 | 2 |
| Run 6 | 4:53 | 5:35 | 6:18 | 2 |
| Run 7 | 5:06 | 5:45 | 6:24 | 2 |
| Run 8 | 5:15 | 6:28 | 7:42 | 2 |
| Run Total | 44:51 | 47:06 | 49:22 | 2 |
| Best Run | 4:53 | 5:06 | 5:19 | 2 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:02 | 4:03 | 2 |
| Sled Push | 1:30 | 2:05 | 2:40 | 2 |
| Sled Pull | 2:58 | 3:19 | 3:41 | 2 |
| Burpee Broad Jump | 2:48 | 3:42 | 4:37 | 2 |
| Row | 4:11 | 4:22 | 4:33 | 2 |
| Farmers Carry | 1:31 | 1:39 | 1:47 | 2 |
| Sandbag Lunges | 3:18 | 4:38 | 5:58 | 2 |
| Wall Balls | 4:34 | 5:36 | 6:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:00 | 8:14 | 8:28 | 2 |