๐Ÿ‡ฆ๐Ÿ‡บRyan Berg

AUS

2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
1:07:01
Melbourne 2024 ยท Dec 2024
Top 25%#6,389 / 53,763
Avg 1:08:28ยท2 races

Station Profile

HYROX PRO ยท Men
vs 14,220 peers (1:00:18โ€“1:13:43)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+30.7%
Sled Push+23.3%
Farmers+7.0%

Weaknesses

Sandbag-26.2%
Sled Pull-8.9%
Wall Balls-7.5%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡บMelbournePRO1:07:01#38
๐Ÿ‡ฆ๐Ÿ‡บMelbournePRO1:09:55#15

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:32
Avg
3:33
Slow
3:35
Run 22r
Fast
3:25
Avg
3:30
Slow
3:35
Run 32r
Fast
3:54
Avg
3:55
Slow
3:56
Run 42r
Fast
3:56
Avg
4:00
Slow
4:05
Run 52r
Fast
4:05
Avg
4:05
Slow
4:05
Run 62r
Fast
4:02
Avg
4:02
Slow
4:03
Run 72r
Fast
4:09
Avg
4:12
Slow
4:16
Run 82r
Fast
4:32
Avg
4:53
Slow
5:14
Run Total2r
Fast
31:45
Avg
32:09
Slow
32:34
Best Run2r
Fast
3:25
Avg
3:30
Slow
3:35
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:53
Slow
3:57
Sled Push2r
Fast
2:24
Avg
2:31
Slow
2:38
Sled Pull2r
Fast
5:05
Avg
6:18
Slow
7:32
Burpee Broad Jump2r
Fast
2:24
Avg
2:24
Slow
2:24
Row2r
Fast
4:12
Avg
4:20
Slow
4:28
Farmers Carry2r
Fast
1:41
Avg
1:54
Slow
2:07
Sandbag Lunges2r
Fast
4:31
Avg
4:48
Slow
5:06
Wall Balls2r
Fast
5:40
Avg
5:43
Slow
5:47
Roxzone
Roxzone Time2r
Fast
4:17
Avg
4:31
Slow
4:46