๐ฆ๐บRyan Berg
AUS
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-2:541:07:01
Melbourne 2024 ยท Dec 2024
Top 25%#6,389 / 53,763
๐ฆ๐บMelbourneDec 24
1:07:01#38
๐ฆ๐บMelbourneAug 23
1:09:55#15
Avg 1:08:28ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbournePRO | 1:07:01 | #38 | |
| ๐ฆ๐บMelbournePRO | 1:09:55 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:32
Avg
3:33
Slow
3:35
Run 22r
Fast
3:25
Avg
3:30
Slow
3:35
Run 32r
Fast
3:54
Avg
3:55
Slow
3:56
Run 42r
Fast
3:56
Avg
4:00
Slow
4:05
Run 52r
Fast
4:05
Avg
4:05
Slow
4:05
Run 62r
Fast
4:02
Avg
4:02
Slow
4:03
Run 72r
Fast
4:09
Avg
4:12
Slow
4:16
Run 82r
Fast
4:32
Avg
4:53
Slow
5:14
Run Total2r
Fast
31:45
Avg
32:09
Slow
32:34
Best Run2r
Fast
3:25
Avg
3:30
Slow
3:35
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:53
Slow
3:57
Sled Push2r
Fast
2:24
Avg
2:31
Slow
2:38
Sled Pull2r
Fast
5:05
Avg
6:18
Slow
7:32
Burpee Broad Jump2r
Fast
2:24
Avg
2:24
Slow
2:24
Row2r
Fast
4:12
Avg
4:20
Slow
4:28
Farmers Carry2r
Fast
1:41
Avg
1:54
Slow
2:07
Sandbag Lunges2r
Fast
4:31
Avg
4:48
Slow
5:06
Wall Balls2r
Fast
5:40
Avg
5:43
Slow
5:47
Roxzone
Roxzone Time2r
Fast
4:17
Avg
4:31
Slow
4:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 3:33 | 3:35 | 2 |
| Run 2 | 3:25 | 3:30 | 3:35 | 2 |
| Run 3 | 3:54 | 3:55 | 3:56 | 2 |
| Run 4 | 3:56 | 4:00 | 4:05 | 2 |
| Run 5 | 4:05 | 4:05 | 4:05 | 2 |
| Run 6 | 4:02 | 4:02 | 4:03 | 2 |
| Run 7 | 4:09 | 4:12 | 4:16 | 2 |
| Run 8 | 4:32 | 4:53 | 5:14 | 2 |
| Run Total | 31:45 | 32:09 | 32:34 | 2 |
| Best Run | 3:25 | 3:30 | 3:35 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:53 | 3:57 | 2 |
| Sled Push | 2:24 | 2:31 | 2:38 | 2 |
| Sled Pull | 5:05 | 6:18 | 7:32 | 2 |
| Burpee Broad Jump | 2:24 | 2:24 | 2:24 | 2 |
| Row | 4:12 | 4:20 | 4:28 | 2 |
| Farmers Carry | 1:41 | 1:54 | 2:07 | 2 |
| Sandbag Lunges | 4:31 | 4:48 | 5:06 | 2 |
| Wall Balls | 5:40 | 5:43 | 5:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 4:31 | 4:46 | 2 |