🇬🇧Ryan Baker
GBR
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Cologne 2025 · Apr 2025
Top 25%#32,916 / 151,686
Avg 1:12:50·3 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:17
Avg
5:07
Slow
7:00
Run 25r
Fast
4:26
Avg
5:11
Slow
6:01
Run 35r
Fast
4:50
Avg
5:29
Slow
6:24
Run 45r
Fast
4:49
Avg
5:28
Slow
6:24
Run 55r
Fast
4:45
Avg
5:35
Slow
6:54
Run 65r
Fast
4:48
Avg
5:33
Slow
6:41
Run 75r
Fast
4:50
Avg
5:41
Slow
7:18
Run 85r
Fast
5:22
Avg
6:28
Slow
7:43
Run Total5r
Fast
38:29
Avg
44:33
Slow
52:25
Best Run5r
Fast
4:26
Avg
5:00
Slow
5:33
Workout Splits
SkiErg5r
Fast
3:40
Avg
4:05
Slow
4:39
Sled Push5r
Fast
1:33
Avg
2:04
Slow
2:30
Sled Pull5r
Fast
3:08
Avg
4:28
Slow
9:00
Burpee Broad Jump5r
Fast
2:49
Avg
4:05
Slow
5:55
Row5r
Fast
4:01
Avg
4:35
Slow
5:45
Farmers Carry5r
Fast
1:30
Avg
1:39
Slow
1:55
Sandbag Lunges5r
Fast
3:21
Avg
4:24
Slow
5:43
Wall Balls5r
Fast
3:50
Avg
5:32
Slow
9:35
Roxzone
Roxzone Time5r
Fast
4:55
Avg
6:17
Slow
9:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:07 | 7:00 | 5 |
| Run 2 | 4:26 | 5:11 | 6:01 | 5 |
| Run 3 | 4:50 | 5:29 | 6:24 | 5 |
| Run 4 | 4:49 | 5:28 | 6:24 | 5 |
| Run 5 | 4:45 | 5:35 | 6:54 | 5 |
| Run 6 | 4:48 | 5:33 | 6:41 | 5 |
| Run 7 | 4:50 | 5:41 | 7:18 | 5 |
| Run 8 | 5:22 | 6:28 | 7:43 | 5 |
| Run Total | 38:29 | 44:33 | 52:25 | 5 |
| Best Run | 4:26 | 5:00 | 5:33 | 5 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:05 | 4:39 | 5 |
| Sled Push | 1:33 | 2:04 | 2:30 | 5 |
| Sled Pull | 3:08 | 4:28 | 9:00 | 5 |
| Burpee Broad Jump | 2:49 | 4:05 | 5:55 | 5 |
| Row | 4:01 | 4:35 | 5:45 | 5 |
| Farmers Carry | 1:30 | 1:39 | 1:55 | 5 |
| Sandbag Lunges | 3:21 | 4:24 | 5:43 | 5 |
| Wall Balls | 3:50 | 5:32 | 9:35 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:55 | 6:17 | 9:05 | 5 |