🇬🇧Ryan Ashton
GBR
6 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
-7:191:00:35
Stockholm 2023 · Dec 2023
Top 10%#8,387 / 151,666
🇸🇪StockholmDec 23
1:00:35#11
🇸🇪StockholmMar 23
1:07:54#21
Avg 1:04:14·2 races
HYROX PRO DOUBLESMen
Stockholm 2025 · Dec 2025
Top 25%#5,291 / 25,076
🇸🇪StockholmDec 25
1:02:40#73
Avg 1:02:40·1 race
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 50%#2,090 / 7,603
🇬🇧ManchesterJan 25
1:06:03#75
Avg 1:06:03·1 race
HYROXMen
Madrid 2025 · Nov 2025
Top 10%#19,421 / 277,238
Avg 1:08:38·1 race
HYROX DOUBLESMixed
Stockholm 2025 · Dec 2025
Top 50%#68,086 / 151,076
🇸🇪StockholmDec 25
1:20:17#798
Avg 1:20:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇪StockholmDOUBLES | 1:20:17 | #798 | |
| 🇸🇪StockholmPRO DOUBLES | 1:02:40 | #73 | |
| 🇪🇸MadridHYROX | 1:08:38 | #230 | |
| 🇬🇧ManchesterTEAM RELAY | 1:06:03 | #75 | |
| 🇸🇪StockholmDOUBLES | 1:00:35 | #11 | |
| 🇸🇪StockholmDOUBLES | 1:07:54 | #21 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:41
Avg
4:18
Slow
5:40
Run 26r
Fast
3:34
Avg
4:13
Slow
5:28
Run 36r
Fast
3:38
Avg
4:28
Slow
5:50
Run 46r
Fast
3:46
Avg
4:28
Slow
5:45
Run 56r
Fast
2:52
Avg
4:21
Slow
5:58
Run 65r
Fast
3:43
Avg
4:33
Slow
5:50
Run 75r
Fast
3:54
Avg
4:39
Slow
6:01
Run 85r
Fast
4:09
Avg
5:09
Slow
6:20
Run Total6r
Fast
8:36
Avg
31:46
Slow
46:48
Best Run6r
Fast
2:52
Avg
3:52
Slow
5:28
Workout Splits
SkiErg6r
Fast
3:33
Avg
3:58
Slow
4:31
Sled Push6r
Fast
1:18
Avg
1:52
Slow
2:28
Sled Pull6r
Fast
2:16
Avg
2:58
Slow
3:23
Burpee Broad Jump6r
Fast
2:29
Avg
3:36
Slow
5:06
Row6r
Fast
4:08
Avg
4:24
Slow
4:39
Farmers Carry6r
Fast
1:26
Avg
1:37
Slow
2:03
Sandbag Lunges6r
Fast
2:22
Avg
3:07
Slow
3:48
Wall Balls5r
Fast
4:06
Avg
4:58
Slow
6:01
Roxzone
Roxzone Time6r
Fast
4:01
Avg
8:30
Slow
23:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:18 | 5:40 | 6 |
| Run 2 | 3:34 | 4:13 | 5:28 | 6 |
| Run 3 | 3:38 | 4:28 | 5:50 | 6 |
| Run 4 | 3:46 | 4:28 | 5:45 | 6 |
| Run 5 | 2:52 | 4:21 | 5:58 | 6 |
| Run 6 | 3:43 | 4:33 | 5:50 | 5 |
| Run 7 | 3:54 | 4:39 | 6:01 | 5 |
| Run 8 | 4:09 | 5:09 | 6:20 | 5 |
| Run Total | 8:36 | 31:46 | 46:48 | 6 |
| Best Run | 2:52 | 3:52 | 5:28 | 6 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:58 | 4:31 | 6 |
| Sled Push | 1:18 | 1:52 | 2:28 | 6 |
| Sled Pull | 2:16 | 2:58 | 3:23 | 6 |
| Burpee Broad Jump | 2:29 | 3:36 | 5:06 | 6 |
| Row | 4:08 | 4:24 | 4:39 | 6 |
| Farmers Carry | 1:26 | 1:37 | 2:03 | 6 |
| Sandbag Lunges | 2:22 | 3:07 | 3:48 | 6 |
| Wall Balls | 4:06 | 4:58 | 6:01 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 8:30 | 23:49 | 6 |