๐Ÿ‡ฌ๐Ÿ‡งRyan Airdrie

GBR

5 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
53:18
Copenhagen 2025 ยท Mar 2025
Top 1%#324 / 151,661
Avg 58:18ยท5 races

Station Profile

HYROX DOUBLES ยท Men
vs 4,454 peers (48:00โ€“58:40)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+12.6%
Farmers+11.2%
Burpees+9.1%

Weaknesses

SkiErg-4.6%
Row-3.7%
Sled Push-3.2%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:01:18#125
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenDOUBLES53:18#5
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES56:13#12
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:00:55#97
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES59:50#35

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
2:53
Avg
3:50
Slow
4:22
Run 25r
Fast
3:17
Avg
3:46
Slow
4:16
Run 35r
Fast
3:32
Avg
4:00
Slow
4:33
Run 45r
Fast
3:31
Avg
4:00
Slow
4:26
Run 55r
Fast
3:32
Avg
4:05
Slow
4:30
Run 65r
Fast
3:31
Avg
4:04
Slow
4:33
Run 75r
Fast
3:35
Avg
4:09
Slow
4:32
Run 85r
Fast
3:11
Avg
4:08
Slow
5:16
Run Total5r
Fast
28:38
Avg
32:01
Slow
34:20
Best Run5r
Fast
2:53
Avg
3:21
Slow
3:44
Workout Splits
SkiErg5r
Fast
3:37
Avg
3:49
Slow
4:13
Sled Push5r
Fast
1:23
Avg
1:35
Slow
1:56
Sled Pull5r
Fast
2:16
Avg
2:38
Slow
2:59
Burpee Broad Jump5r
Fast
1:59
Avg
2:16
Slow
3:12
Row5r
Fast
3:55
Avg
4:10
Slow
4:23
Farmers Carry5r
Fast
1:12
Avg
1:20
Slow
1:26
Sandbag Lunges5r
Fast
2:13
Avg
2:45
Slow
3:18
Wall Balls5r
Fast
3:22
Avg
3:51
Slow
4:21
Roxzone
Roxzone Time5r
Fast
3:10
Avg
3:56
Slow
4:56