🇺🇸Ryan Aaser

USA

13 races|3 divisions|5 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Phoenix 2026 · Jan 2026

Top 25%#16,575 / 150,745

🇺🇸PhoenixJan 26

🇺🇸HoustonMar 25

Avg 1:16:05·2 races

HYROX DOUBLESMen

Dallas 2025 · Nov 2025

Top 50%#66,548 / 151,661

🇺🇸DallasNov 25

🇺🇸DallasNov 24

🇺🇸HoustonMar 24

🇺🇸DallasNov 23

🇺🇸DallasNov 21

Avg 1:19:55·5 races

HYROXMen

Phoenix 2026 · Jan 2026

Top 25%#49,860 / 277,238

🇲🇽CancunMar 26

🇺🇸PhoenixJan 26

🇺🇸DallasNov 25

🇺🇸BostonSep 25

🇺🇸AustinMay 21

Avg 1:23:30·5 races

HYROX PROMen

Houston 2026 · Mar 2026

#34,550 / 54,219

🇺🇸HoustonMar 26

Avg 1:26:49·1 race

Station Profile

vs 87,904 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.0%

Sled Pull+22.0%

Burpees+10.9%

Weaknesses

Running-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:26:49	#193	#31
🇲🇽CancunHYROX	HYROX	Mar 2026	1:34:12	#339	#65
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:08:22	#153	#35
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:14:36	#252	#54
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:13:32	#340	#62
🇺🇸DallasHYROX	HYROX	Nov 2025	1:17:08	#383	#68
🇺🇸BostonHYROX	HYROX	Sep 2025	1:20:20	#393	#80
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:23:49	#367	#177
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:25:56	#212	#113
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:19:14	#74	#39
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:17:47	#147	#82
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	1:23:08	#35	--
🇺🇸AustinHYROX	HYROX	May 2021	1:31:14	#53	#14

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 113r

Fast

3:44

Avg

5:19

Slow

6:50

Run 213r

Fast

4:15

Avg

4:59

Slow

5:48

Run 313r

Fast

4:30

Avg

5:29

Slow

6:38

Run 413r

Fast

4:29

Avg

5:35

Slow

6:50

Run 513r

Fast

4:35

Avg

5:43

Slow

7:03

Run 613r

Fast

4:33

Avg

5:32

Slow

6:25

Run 713r

Fast

4:31

Avg

5:29

Slow

6:38

Run 813r

Fast

4:38

Avg

6:20

Slow

12:58

Run Total13r

Fast

36:38

Avg

44:27

Slow

52:17

Best Run13r

Fast

3:44

Avg

4:50

Slow

5:43

Workout Splits

SkiErg13r

Fast

3:59

Avg

4:11

Slow

4:55

Sled Push12r

Fast

1:32

Avg

2:27

Slow

5:00

Sled Pull12r

Fast

2:45

Avg

3:53

Slow

5:58

Burpee Broad Jump13r

Fast

2:02

Avg

3:51

Slow

6:47

Row13r

Fast

4:19

Avg

4:38

Slow

5:07

Farmers Carry13r

Fast

1:35

Avg

2:04

Slow

2:51

Sandbag Lunges13r

Fast

2:42

Avg

3:47

Slow

5:09

Wall Balls13r

Fast

3:36

Avg

5:45

Slow

11:14

Roxzone

Roxzone Time13r

Fast

4:39

Avg

6:08

Slow

9:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	5:19	6:50	13
Run 2	4:15	4:59	5:48	13
Run 3	4:30	5:29	6:38	13
Run 4	4:29	5:35	6:50	13
Run 5	4:35	5:43	7:03	13
Run 6	4:33	5:32	6:25	13
Run 7	4:31	5:29	6:38	13
Run 8	4:38	6:20	12:58	13
Run Total	36:38	44:27	52:17	13
Best Run	3:44	4:50	5:43	13
Workout Splits
SkiErg	3:59	4:11	4:55	13
Sled Push	1:32	2:27	5:00	12
Sled Pull	2:45	3:53	5:58	12
Burpee Broad Jump	2:02	3:51	6:47	13
Row	4:19	4:38	5:07	13
Farmers Carry	1:35	2:04	2:51	13
Sandbag Lunges	2:42	3:47	5:09	13
Wall Balls	3:36	5:45	11:14	13
Roxzone
Roxzone Time	4:39	6:08	9:36	13