🇳🇱Ruurd Van De Laar
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#251,792 / 283,462
🇳🇱RotterdamApr 26
1:53:12#2492
Avg 1:53:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:53:12 | #2492 |
Split Analysis
Running Splits
Run 11r
Fast
6:02
Avg
6:02
Slow
6:02
Run 21r
Fast
5:31
Avg
5:31
Slow
5:31
Run 31r
Fast
4:53
Avg
4:53
Slow
4:53
Run 41r
Fast
4:46
Avg
4:46
Slow
4:46
Run 51r
Fast
5:28
Avg
5:28
Slow
5:28
Run 61r
Fast
5:10
Avg
5:10
Slow
5:10
Run 71r
Fast
4:47
Avg
4:47
Slow
4:47
Run 81r
Fast
9:08
Avg
9:08
Slow
9:08
Run Total1r
Fast
45:41
Avg
45:41
Slow
45:41
Best Run1r
Fast
4:46
Avg
4:46
Slow
4:46
Workout Splits
SkiErg1r
Fast
5:31
Avg
5:31
Slow
5:31
Sled Push1r
Fast
3:57
Avg
3:57
Slow
3:57
Sled Pull1r
Fast
4:29
Avg
4:29
Slow
4:29
Burpee Broad Jump1r
Fast
13:21
Avg
13:21
Slow
13:21
Row1r
Fast
5:06
Avg
5:06
Slow
5:06
Farmers Carry1r
Fast
2:31
Avg
2:31
Slow
2:31
Sandbag Lunges1r
Fast
9:02
Avg
9:02
Slow
9:02
Wall Balls1r
Fast
14:11
Avg
14:11
Slow
14:11
Roxzone
Roxzone Time1r
Fast
9:26
Avg
9:26
Slow
9:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:02 | 6:02 | 6:02 | 1 |
| Run 2 | 5:31 | 5:31 | 5:31 | 1 |
| Run 3 | 4:53 | 4:53 | 4:53 | 1 |
| Run 4 | 4:46 | 4:46 | 4:46 | 1 |
| Run 5 | 5:28 | 5:28 | 5:28 | 1 |
| Run 6 | 5:10 | 5:10 | 5:10 | 1 |
| Run 7 | 4:47 | 4:47 | 4:47 | 1 |
| Run 8 | 9:08 | 9:08 | 9:08 | 1 |
| Run Total | 45:41 | 45:41 | 45:41 | 1 |
| Best Run | 4:46 | 4:46 | 4:46 | 1 |
| Workout Splits | ||||
| SkiErg | 5:31 | 5:31 | 5:31 | 1 |
| Sled Push | 3:57 | 3:57 | 3:57 | 1 |
| Sled Pull | 4:29 | 4:29 | 4:29 | 1 |
| Burpee Broad Jump | 13:21 | 13:21 | 13:21 | 1 |
| Row | 5:06 | 5:06 | 5:06 | 1 |
| Farmers Carry | 2:31 | 2:31 | 2:31 | 1 |
| Sandbag Lunges | 9:02 | 9:02 | 9:02 | 1 |
| Wall Balls | 14:11 | 14:11 | 14:11 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:26 | 9:26 | 9:26 | 1 |