🇵🇭Ruth Walker
PHI
5 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
HYROXWomen
Riga 2025 · May 2025
Top 5%#6,418 / 143,856
🇦🇺MelbourneDec 25
1:40:11#1172
Avg 1:26:49·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 1:09:38 | #45 | |
| 🇦🇺MelbourneHYROX | 1:40:11 | #1172 | |
| 🇱🇻RigaHYROX | 1:13:27 | #9 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:21:14 | #108 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:21:14 | #107 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:14
Avg
4:48
Slow
5:50
Run 25r
Fast
4:23
Avg
4:51
Slow
5:20
Run 35r
Fast
4:26
Avg
5:04
Slow
5:41
Run 45r
Fast
4:26
Avg
5:05
Slow
5:34
Run 55r
Fast
4:40
Avg
5:13
Slow
5:52
Run 65r
Fast
4:40
Avg
5:09
Slow
5:47
Run 75r
Fast
4:46
Avg
5:18
Slow
6:01
Run 85r
Fast
4:57
Avg
5:34
Slow
6:42
Run Total5r
Fast
36:24
Avg
41:02
Slow
44:08
Best Run5r
Fast
4:23
Avg
4:51
Slow
5:20
Workout Splits
SkiErg5r
Fast
4:18
Avg
4:30
Slow
4:55
Sled Push5r
Fast
1:41
Avg
2:12
Slow
2:28
Sled Pull5r
Fast
3:41
Avg
4:54
Slow
6:53
Burpee Broad Jump5r
Fast
3:09
Avg
5:06
Slow
8:14
Row5r
Fast
4:43
Avg
5:06
Slow
5:41
Farmers Carry5r
Fast
1:47
Avg
2:10
Slow
2:57
Sandbag Lunges5r
Fast
3:46
Avg
4:37
Slow
6:29
Wall Balls5r
Fast
4:02
Avg
5:18
Slow
7:33
Roxzone
Roxzone Time5r
Fast
3:28
Avg
6:15
Slow
11:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 4:48 | 5:50 | 5 |
| Run 2 | 4:23 | 4:51 | 5:20 | 5 |
| Run 3 | 4:26 | 5:04 | 5:41 | 5 |
| Run 4 | 4:26 | 5:05 | 5:34 | 5 |
| Run 5 | 4:40 | 5:13 | 5:52 | 5 |
| Run 6 | 4:40 | 5:09 | 5:47 | 5 |
| Run 7 | 4:46 | 5:18 | 6:01 | 5 |
| Run 8 | 4:57 | 5:34 | 6:42 | 5 |
| Run Total | 36:24 | 41:02 | 44:08 | 5 |
| Best Run | 4:23 | 4:51 | 5:20 | 5 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:30 | 4:55 | 5 |
| Sled Push | 1:41 | 2:12 | 2:28 | 5 |
| Sled Pull | 3:41 | 4:54 | 6:53 | 5 |
| Burpee Broad Jump | 3:09 | 5:06 | 8:14 | 5 |
| Row | 4:43 | 5:06 | 5:41 | 5 |
| Farmers Carry | 1:47 | 2:10 | 2:57 | 5 |
| Sandbag Lunges | 3:46 | 4:37 | 6:29 | 5 |
| Wall Balls | 4:02 | 5:18 | 7:33 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 6:15 | 11:05 | 5 |