🇬🇧Ruth Poppleton
GBR
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Birmingham 2023 · Oct 2023
Top 5%#4,448 / 151,075
🇬🇧BirminghamOct 23
1:02:20#8
Avg 1:02:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamDOUBLES | 1:02:20 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
3:24
Avg
3:24
Slow
3:24
Run 21r
Fast
4:29
Avg
4:29
Slow
4:29
Run 31r
Fast
4:43
Avg
4:43
Slow
4:43
Run 41r
Fast
4:50
Avg
4:50
Slow
4:50
Run 51r
Fast
4:54
Avg
4:54
Slow
4:54
Run 61r
Fast
4:51
Avg
4:51
Slow
4:51
Run 71r
Fast
4:37
Avg
4:37
Slow
4:37
Run 81r
Fast
4:48
Avg
4:48
Slow
4:48
Run Total1r
Fast
36:33
Avg
36:33
Slow
36:33
Best Run1r
Fast
3:24
Avg
3:24
Slow
3:24
Workout Splits
SkiErg1r
Fast
3:37
Avg
3:37
Slow
3:37
Sled Push1r
Fast
2:11
Avg
2:11
Slow
2:11
Sled Pull1r
Fast
3:00
Avg
3:00
Slow
3:00
Burpee Broad Jump1r
Fast
2:07
Avg
2:07
Slow
2:07
Row1r
Fast
3:49
Avg
3:49
Slow
3:49
Farmers Carry1r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges1r
Fast
2:33
Avg
2:33
Slow
2:33
Wall Balls1r
Fast
3:25
Avg
3:25
Slow
3:25
Roxzone
Roxzone Time1r
Fast
3:38
Avg
3:38
Slow
3:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:24 | 3:24 | 1 |
| Run 2 | 4:29 | 4:29 | 4:29 | 1 |
| Run 3 | 4:43 | 4:43 | 4:43 | 1 |
| Run 4 | 4:50 | 4:50 | 4:50 | 1 |
| Run 5 | 4:54 | 4:54 | 4:54 | 1 |
| Run 6 | 4:51 | 4:51 | 4:51 | 1 |
| Run 7 | 4:37 | 4:37 | 4:37 | 1 |
| Run 8 | 4:48 | 4:48 | 4:48 | 1 |
| Run Total | 36:33 | 36:33 | 36:33 | 1 |
| Best Run | 3:24 | 3:24 | 3:24 | 1 |
| Workout Splits | ||||
| SkiErg | 3:37 | 3:37 | 3:37 | 1 |
| Sled Push | 2:11 | 2:11 | 2:11 | 1 |
| Sled Pull | 3:00 | 3:00 | 3:00 | 1 |
| Burpee Broad Jump | 2:07 | 2:07 | 2:07 | 1 |
| Row | 3:49 | 3:49 | 3:49 | 1 |
| Farmers Carry | 1:31 | 1:31 | 1:31 | 1 |
| Sandbag Lunges | 2:33 | 2:33 | 2:33 | 1 |
| Wall Balls | 3:25 | 3:25 | 3:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 3:38 | 3:38 | 1 |