Hyranking

🇳🇱Ruth Gussenhoven

NED

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
1:13:52
Rotterdam 2023 · May 2023
Top 25%#15,696 / 147,927
🇳🇱RotterdamMay 23
1:13:52#14
🇳🇱MaastrichtJan 23
1:14:32#26
Avg 1:14:12·2 races

Station Profile

HYROX DOUBLES · Women
vs 43,872 peers (1:06:28–1:21:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.7%
Farmers+19.8%
Burpees+16.0%

Weaknesses

Running-8.7%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:13:52#14
🇳🇱MaastrichtDOUBLES1:14:32#26

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:09
Avg
5:29
Slow
6:50
Run 22r
Fast
5:50
Avg
5:51
Slow
5:53
Run 32r
Fast
5:56
Avg
5:59
Slow
6:03
Run 42r
Fast
6:03
Avg
6:04
Slow
6:06
Run 52r
Fast
6:07
Avg
6:07
Slow
6:08
Run 62r
Fast
5:52
Avg
5:55
Slow
5:59
Run 72r
Fast
5:56
Avg
6:01
Slow
6:07
Run 82r
Fast
5:59
Avg
6:03
Slow
6:07
Run Total2r
Fast
46:20
Avg
47:29
Slow
48:38
Best Run2r
Fast
5:50
Avg
5:51
Slow
5:53
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:22
Slow
4:23
Sled Push2r
Fast
1:20
Avg
1:22
Slow
1:25
Sled Pull2r
Fast
2:23
Avg
2:51
Slow
3:19
Burpee Broad Jump2r
Fast
2:50
Avg
2:53
Slow
2:56
Row2r
Fast
4:22
Avg
4:29
Slow
4:36
Farmers Carry2r
Fast
1:21
Avg
1:32
Slow
1:44
Sandbag Lunges2r
Fast
2:47
Avg
2:55
Slow
3:03
Wall Balls2r
Fast
2:30
Avg
2:30
Slow
2:30
Roxzone
Roxzone Time2r
Fast
3:25
Avg
3:53
Slow
4:21