🇮🇪Ruth Allen

IRL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 50%#43,989 / 150,321

🇮🇪DublinNov 25

Avg 1:15:27·1 race

Station Profile

HYROX DOUBLES · Mixed

vs 65,181 peers (1:07:54–1:22:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.0%

Farmers+7.4%

Wall Balls+5.9%

Weaknesses

Burpees-8.3%

Sandbag-6.8%

SkiErg-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:15:27	#534	#52

Split Analysis

Running Splits

Run 11r

Fast

3:38

Avg

3:38

Slow

3:38

Run 21r

Fast

5:53

Avg

5:53

Slow

5:53

Run 31r

Fast

6:08

Avg

6:08

Slow

6:08

Run 41r

Fast

6:01

Avg

6:01

Slow

6:01

Run 51r

Fast

6:05

Avg

6:05

Slow

6:05

Run 61r

Fast

5:51

Avg

5:51

Slow

5:51

Run 71r

Fast

5:55

Avg

5:55

Slow

5:55

Run 81r

Fast

3:56

Avg

3:56

Slow

3:56

Run Total1r

Fast

43:24

Avg

43:24

Slow

43:24

Best Run1r

Fast

3:56

Avg

3:56

Slow

3:56

Workout Splits

SkiErg1r

Fast

4:20

Avg

4:20

Slow

4:20

Sled Push1r

Fast

1:48

Avg

1:48

Slow

1:48

Sled Pull1r

Fast

3:33

Avg

3:33

Slow

3:33

Burpee Broad Jump1r

Fast

3:29

Avg

3:29

Slow

3:29

Row1r

Fast

4:43

Avg

4:43

Slow

4:43

Farmers Carry1r

Fast

1:36

Avg

1:36

Slow

1:36

Sandbag Lunges1r

Fast

3:55

Avg

3:55

Slow

3:55

Wall Balls1r

Fast

4:02

Avg

4:02

Slow

4:02

Roxzone

Roxzone Time1r

Fast

4:43

Avg

4:43

Slow

4:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	3:38	3:38	1
Run 2	5:53	5:53	5:53	1
Run 3	6:08	6:08	6:08	1
Run 4	6:01	6:01	6:01	1
Run 5	6:05	6:05	6:05	1
Run 6	5:51	5:51	5:51	1
Run 7	5:55	5:55	5:55	1
Run 8	3:56	3:56	3:56	1
Run Total	43:24	43:24	43:24	1
Best Run	3:56	3:56	3:56	1
Workout Splits
SkiErg	4:20	4:20	4:20	1
Sled Push	1:48	1:48	1:48	1
Sled Pull	3:33	3:33	3:33	1
Burpee Broad Jump	3:29	3:29	3:29	1
Row	4:43	4:43	4:43	1
Farmers Carry	1:36	1:36	1:36	1
Sandbag Lunges	3:55	3:55	3:55	1
Wall Balls	4:02	4:02	4:02	1
Roxzone
Roxzone Time	4:43	4:43	4:43	1