🇳🇱Rutger van den Heuvel
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#227,625 / 281,146
🇳🇱RotterdamApr 26
1:44:21#2286
Avg 1:44:21·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:44:21 | #2286 |
Split Analysis
Running Splits
Run 11r
Fast
5:42
Avg
5:42
Slow
5:42
Run 21r
Fast
5:13
Avg
5:13
Slow
5:13
Run 31r
Fast
5:36
Avg
5:36
Slow
5:36
Run 41r
Fast
6:02
Avg
6:02
Slow
6:02
Run 51r
Fast
6:01
Avg
6:01
Slow
6:01
Run 61r
Fast
6:05
Avg
6:05
Slow
6:05
Run 71r
Fast
6:14
Avg
6:14
Slow
6:14
Run 81r
Fast
7:52
Avg
7:52
Slow
7:52
Run Total1r
Fast
48:43
Avg
48:43
Slow
48:43
Best Run1r
Fast
5:13
Avg
5:13
Slow
5:13
Workout Splits
SkiErg1r
Fast
5:19
Avg
5:19
Slow
5:19
Sled Push1r
Fast
3:32
Avg
3:32
Slow
3:32
Sled Pull1r
Fast
5:33
Avg
5:33
Slow
5:33
Burpee Broad Jump1r
Fast
9:07
Avg
9:07
Slow
9:07
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
2:58
Avg
2:58
Slow
2:58
Sandbag Lunges1r
Fast
6:11
Avg
6:11
Slow
6:11
Wall Balls1r
Fast
9:21
Avg
9:21
Slow
9:21
Roxzone
Roxzone Time1r
Fast
8:13
Avg
8:13
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:42 | 5:42 | 5:42 | 1 |
| Run 2 | 5:13 | 5:13 | 5:13 | 1 |
| Run 3 | 5:36 | 5:36 | 5:36 | 1 |
| Run 4 | 6:02 | 6:02 | 6:02 | 1 |
| Run 5 | 6:01 | 6:01 | 6:01 | 1 |
| Run 6 | 6:05 | 6:05 | 6:05 | 1 |
| Run 7 | 6:14 | 6:14 | 6:14 | 1 |
| Run 8 | 7:52 | 7:52 | 7:52 | 1 |
| Run Total | 48:43 | 48:43 | 48:43 | 1 |
| Best Run | 5:13 | 5:13 | 5:13 | 1 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:19 | 5:19 | 1 |
| Sled Push | 3:32 | 3:32 | 3:32 | 1 |
| Sled Pull | 5:33 | 5:33 | 5:33 | 1 |
| Burpee Broad Jump | 9:07 | 9:07 | 9:07 | 1 |
| Row | 5:28 | 5:28 | 5:28 | 1 |
| Farmers Carry | 2:58 | 2:58 | 2:58 | 1 |
| Sandbag Lunges | 6:11 | 6:11 | 6:11 | 1 |
| Wall Balls | 9:21 | 9:21 | 9:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:13 | 8:13 | 8:13 | 1 |