🇳🇱Rutger Trietsch

NED

3 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

1:12:43

Rotterdam 2025 · Feb 2025

Top 50%#62,058 / 151,686

🇳🇱RotterdamFeb 25

1:12:43#504

Avg 1:12:43·1 race

HYROX TEAM RELAYMen

1:15:10

Utrecht 2025 · Nov 2025

#3,907 / 7,603

🇳🇱UtrechtNov 25

1:15:10#31

Avg 1:15:10·1 race

HYROXMen

1:22:46

Rotterdam 2026 · Apr 2026

Top 50%#109,054 / 283,462

🇳🇱RotterdamApr 26

1:22:46#1098

Avg 1:22:46·1 race

Station Profile

vs 116,006 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.7%

Farmers+18.4%

Sandbag+17.9%

Weaknesses

Burpees-18.8%

SkiErg-8.7%

Running-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:46	#1098	#199
🇳🇱UtrechtTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:15:10	#31	--
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:12:43	#504	#211

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:35

Avg

4:37

Slow

5:17

Run 23r

Fast

4:04

Avg

5:14

Slow

6:54

Run 33r

Fast

4:30

Avg

5:02

Slow

5:34

Run 43r

Fast

3:58

Avg

4:47

Slow

5:13

Run 53r

Fast

3:53

Avg

4:54

Slow

5:43

Run 63r

Fast

4:45

Avg

5:04

Slow

5:22

Run 73r

Fast

4:50

Avg

5:04

Slow

5:14

Run 83r

Fast

5:29

Avg

5:43

Slow

6:00

Run Total3r

Fast

35:47

Avg

40:23

Slow

42:42

Best Run3r

Fast

3:53

Avg

4:27

Slow

4:45

Workout Splits

SkiErg3r

Fast

4:00

Avg

4:22

Slow

4:51

Sled Push3r

Fast

1:33

Avg

2:11

Slow

2:36

Sled Pull3r

Fast

2:40

Avg

3:38

Slow

4:28

Burpee Broad Jump3r

Fast

3:07

Avg

4:13

Slow

6:12

Row3r

Fast

4:21

Avg

4:32

Slow

4:41

Farmers Carry3r

Fast

1:30

Avg

1:38

Slow

1:44

Sandbag Lunges3r

Fast

2:35

Avg

5:02

Slow

8:24

Wall Balls3r

Fast

4:04

Avg

5:22

Slow

6:23

Roxzone

Roxzone Time3r

Fast

5:17

Avg

5:34

Slow

5:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:37	5:17	3
Run 2	4:04	5:14	6:54	3
Run 3	4:30	5:02	5:34	3
Run 4	3:58	4:47	5:13	3
Run 5	3:53	4:54	5:43	3
Run 6	4:45	5:04	5:22	3
Run 7	4:50	5:04	5:14	3
Run 8	5:29	5:43	6:00	3
Run Total	35:47	40:23	42:42	3
Best Run	3:53	4:27	4:45	3
Workout Splits
SkiErg	4:00	4:22	4:51	3
Sled Push	1:33	2:11	2:36	3
Sled Pull	2:40	3:38	4:28	3
Burpee Broad Jump	3:07	4:13	6:12	3
Row	4:21	4:32	4:41	3
Farmers Carry	1:30	1:38	1:44	3
Sandbag Lunges	2:35	5:02	8:24	3
Wall Balls	4:04	5:22	6:23	3
Roxzone
Roxzone Time	5:17	5:34	5:49	3