Hyranking

🇬🇧Russell Morris

GBR

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:14:11
Glasgow 2024 · Mar 2024
Top 50%#38,970 / 152,974
🇬🇧GlasgowMar 24
1:14:11#177
Avg 1:14:11·1 race
HYROXMen
1:16:07
London Olympia 2026 · Mar 2026
Top 25%#60,193 / 281,146
🇬🇧LondonMar 26
1:16:07#693
Avg 1:16:07·1 race

Station Profile

vs 62,439 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.0%
Sandbag+9.7%
Farmers+6.4%

Weaknesses

Sled Pull-28.8%
Sled Push-27.6%
Wall Balls-19.7%

Race History

EventTimeRank
🇬🇧LondonHYROX1:16:07#693
🇬🇧GlasgowDOUBLES1:14:11#177

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:09
Avg
4:43
Slow
5:18
Run 22r
Fast
4:08
Avg
4:33
Slow
4:59
Run 32r
Fast
4:19
Avg
4:45
Slow
5:11
Run 42r
Fast
4:22
Avg
4:44
Slow
5:06
Run 52r
Fast
4:30
Avg
4:52
Slow
5:15
Run 62r
Fast
4:17
Avg
4:45
Slow
5:14
Run 72r
Fast
4:27
Avg
4:48
Slow
5:10
Run 82r
Fast
5:27
Avg
5:52
Slow
6:17
Run Total2r
Fast
36:26
Avg
39:01
Slow
41:37
Best Run2r
Fast
4:08
Avg
4:33
Slow
4:59
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:11
Slow
4:17
Sled Push2r
Fast
2:35
Avg
2:52
Slow
3:09
Sled Pull2r
Fast
4:18
Avg
4:30
Slow
4:42
Burpee Broad Jump2r
Fast
2:52
Avg
3:48
Slow
4:44
Row2r
Fast
4:32
Avg
4:43
Slow
4:55
Farmers Carry2r
Fast
1:36
Avg
1:49
Slow
2:03
Sandbag Lunges2r
Fast
3:16
Avg
3:57
Slow
4:39
Wall Balls2r
Fast
5:04
Avg
5:52
Slow
6:40
Roxzone
Roxzone Time2r
Fast
3:56
Avg
4:27
Slow
4:58