🇦🇺Russell Mccarthy

AUS

15 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Perth 2025 · Sep 2025

Top 10%#747 / 12,808

🇦🇺PerthSep 25

Avg 1:01:40·1 race

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 25%#17,251 / 150,745

🇦🇺BrisbaneApr 26

🇺🇸HoustonMar 26

🇺🇸Las VegasFeb 26

🇺🇸PhoenixJan 26

🇺🇸AnaheimDec 25

🇦🇺MelbourneDec 25

🇺🇸DallasNov 25

🇦🇺PerthSep 25

Avg 1:25:19·8 races

HYROXMen

Melbourne 2025 · Dec 2025

Top 25%#49,415 / 277,238

🇦🇺BrisbaneApr 26

🇺🇸HoustonMar 26

🇵🇱KatowiceFeb 26

🇦🇺MelbourneDec 25

🇦🇺PerthSep 25

🇦🇺SydneyJul 25

Avg 1:27:40·6 races

Station Profile

vs 40,834 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.1%

Sandbag+7.7%

Weaknesses

Sled Push-32.4%

Farmers-15.3%

Burpees-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:09:33	#75	#2
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:21:58	#371	#5
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2026	1:14:56	#136	#39
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:55:09	#791	#15
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:33:02	#762	#5
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:33:23	#1392	#201
🇺🇸PhoenixDOUBLES	HYROX DOUBLES	Jan 2026	1:35:57	#1046	#141
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:43:34	#1097	#264
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:08:37	#406	#4
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:14:32	#643	#9
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:45:24	#1134	#238
🇦🇺PerthTEAM RELAY	HYROX TEAM RELAY	Sep 2025	1:01:40	#7	--
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:11:11	#121	#4
🇦🇺PerthHYROX	HYROX	Sep 2025	1:18:52	#281	#3
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:22:30	#1079	#25

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 115r

Fast

2:29

Avg

4:42

Slow

7:32

Run 215r

Fast

3:51

Avg

4:54

Slow

6:45

Run 315r

Fast

3:32

Avg

5:04

Slow

7:01

Run 415r

Fast

3:49

Avg

5:08

Slow

7:17

Run 515r

Fast

3:26

Avg

5:10

Slow

7:24

Run 615r

Fast

3:52

Avg

5:11

Slow

7:03

Run 715r

Fast

3:59

Avg

5:15

Slow

6:59

Run 815r

Fast

3:45

Avg

6:01

Slow

8:47

Run Total15r

Fast

30:10

Avg

41:25

Slow

58:29

Best Run15r

Fast

3:26

Avg

4:52

Slow

6:45

Workout Splits

SkiErg15r

Fast

3:36

Avg

4:29

Slow

4:57

Sled Push15r

Fast

2:07

Avg

2:50

Slow

3:42

Sled Pull15r

Fast

2:47

Avg

4:49

Slow

7:17

Burpee Broad Jump15r

Fast

2:55

Avg

4:25

Slow

6:31

Row15r

Fast

3:53

Avg

5:07

Slow

5:53

Farmers Carry15r

Fast

1:33

Avg

1:57

Slow

2:38

Sandbag Lunges15r

Fast

3:03

Avg

4:52

Slow

11:13

Wall Balls15r

Fast

3:15

Avg

6:27

Slow

15:19

Roxzone

Roxzone Time15r

Fast

5:56

Avg

8:20

Slow

13:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:29	4:42	7:32	15
Run 2	3:51	4:54	6:45	15
Run 3	3:32	5:04	7:01	15
Run 4	3:49	5:08	7:17	15
Run 5	3:26	5:10	7:24	15
Run 6	3:52	5:11	7:03	15
Run 7	3:59	5:15	6:59	15
Run 8	3:45	6:01	8:47	15
Run Total	30:10	41:25	58:29	15
Best Run	3:26	4:52	6:45	15
Workout Splits
SkiErg	3:36	4:29	4:57	15
Sled Push	2:07	2:50	3:42	15
Sled Pull	2:47	4:49	7:17	15
Burpee Broad Jump	2:55	4:25	6:31	15
Row	3:53	5:07	5:53	15
Farmers Carry	1:33	1:57	2:38	15
Sandbag Lunges	3:03	4:52	11:13	15
Wall Balls	3:15	6:27	15:19	15
Roxzone
Roxzone Time	5:56	8:20	13:21	15