🇦🇺Russell Craymer
AUS
4 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROXMen
Melbourne 2025 · Dec 2025
Top 25%#61,765 / 276,770
🇦🇺BrisbaneApr 26
1:20:46#272
🇦🇺MelbourneDec 25
1:16:31#796
Avg 1:18:38·2 races
HYROX DOUBLESMixed
Brisbane 2025 · Mar 2025
#82,573 / 150,321
🇦🇺BrisbaneMar 25
1:23:28#617
Avg 1:23:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:20:46 | #272 | |
| 🇦🇺MelbourneHYROX | 1:16:31 | #796 | |
| 🇦🇺SydneyPRO | 1:33:15 | #265 | |
| 🇦🇺BrisbaneDOUBLES | 1:23:28 | #617 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:25
Avg
3:12
Slow
3:52
Run 24r
Fast
4:09
Avg
4:37
Slow
5:24
Run 34r
Fast
4:22
Avg
4:58
Slow
6:06
Run 44r
Fast
4:42
Avg
5:04
Slow
5:49
Run 54r
Fast
4:46
Avg
5:15
Slow
6:23
Run 64r
Fast
4:36
Avg
5:05
Slow
6:06
Run 74r
Fast
4:41
Avg
5:14
Slow
6:39
Run 84r
Fast
5:10
Avg
6:03
Slow
7:14
Run Total4r
Fast
35:53
Avg
39:27
Slow
46:40
Best Run4r
Fast
4:09
Avg
4:37
Slow
5:24
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:10
Slow
4:14
Sled Push4r
Fast
2:13
Avg
2:50
Slow
3:32
Sled Pull4r
Fast
4:04
Avg
5:05
Slow
7:54
Burpee Broad Jump4r
Fast
3:09
Avg
4:27
Slow
5:17
Row4r
Fast
4:33
Avg
4:39
Slow
4:51
Farmers Carry4r
Fast
2:00
Avg
2:18
Slow
2:57
Sandbag Lunges4r
Fast
4:35
Avg
5:33
Slow
7:51
Wall Balls4r
Fast
4:48
Avg
7:30
Slow
11:12
Roxzone
Roxzone Time4r
Fast
6:25
Avg
7:32
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:25 | 3:12 | 3:52 | 4 |
| Run 2 | 4:09 | 4:37 | 5:24 | 4 |
| Run 3 | 4:22 | 4:58 | 6:06 | 4 |
| Run 4 | 4:42 | 5:04 | 5:49 | 4 |
| Run 5 | 4:46 | 5:15 | 6:23 | 4 |
| Run 6 | 4:36 | 5:05 | 6:06 | 4 |
| Run 7 | 4:41 | 5:14 | 6:39 | 4 |
| Run 8 | 5:10 | 6:03 | 7:14 | 4 |
| Run Total | 35:53 | 39:27 | 46:40 | 4 |
| Best Run | 4:09 | 4:37 | 5:24 | 4 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:10 | 4:14 | 4 |
| Sled Push | 2:13 | 2:50 | 3:32 | 4 |
| Sled Pull | 4:04 | 5:05 | 7:54 | 4 |
| Burpee Broad Jump | 3:09 | 4:27 | 5:17 | 4 |
| Row | 4:33 | 4:39 | 4:51 | 4 |
| Farmers Carry | 2:00 | 2:18 | 2:57 | 4 |
| Sandbag Lunges | 4:35 | 5:33 | 7:51 | 4 |
| Wall Balls | 4:48 | 7:30 | 11:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:25 | 7:32 | 8:38 | 4 |