🇺🇸Russ Riberto
USA
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:05
Avg
3:46
Slow
4:45
Run 24r
Fast
3:39
Avg
4:01
Slow
4:29
Run 34r
Fast
3:54
Avg
4:13
Slow
4:46
Run 44r
Fast
4:03
Avg
4:16
Slow
4:49
Run 54r
Fast
4:11
Avg
4:22
Slow
4:49
Run 64r
Fast
4:01
Avg
4:18
Slow
4:48
Run 74r
Fast
3:57
Avg
4:18
Slow
4:44
Run 84r
Fast
4:10
Avg
4:31
Slow
4:54
Run Total4r
Fast
4:45
Avg
25:27
Slow
32:39
Best Run4r
Fast
3:05
Avg
3:51
Slow
4:45
Workout Splits
SkiErg4r
Fast
4:15
Avg
4:16
Slow
4:18
Sled Push4r
Fast
2:15
Avg
3:02
Slow
4:09
Sled Pull4r
Fast
3:16
Avg
5:30
Slow
7:33
Burpee Broad Jump4r
Fast
2:56
Avg
3:36
Slow
4:21
Row4r
Fast
4:23
Avg
4:33
Slow
4:47
Farmers Carry4r
Fast
1:51
Avg
2:02
Slow
2:13
Sandbag Lunges4r
Fast
3:35
Avg
4:01
Slow
4:39
Wall Balls4r
Fast
3:29
Avg
4:31
Slow
5:34
Roxzone
Roxzone Time4r
Fast
0:06
Avg
3:37
Slow
5:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:05 | 3:46 | 4:45 | 4 |
| Run 2 | 3:39 | 4:01 | 4:29 | 4 |
| Run 3 | 3:54 | 4:13 | 4:46 | 4 |
| Run 4 | 4:03 | 4:16 | 4:49 | 4 |
| Run 5 | 4:11 | 4:22 | 4:49 | 4 |
| Run 6 | 4:01 | 4:18 | 4:48 | 4 |
| Run 7 | 3:57 | 4:18 | 4:44 | 4 |
| Run 8 | 4:10 | 4:31 | 4:54 | 4 |
| Run Total | 4:45 | 25:27 | 32:39 | 4 |
| Best Run | 3:05 | 3:51 | 4:45 | 4 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:16 | 4:18 | 4 |
| Sled Push | 2:15 | 3:02 | 4:09 | 4 |
| Sled Pull | 3:16 | 5:30 | 7:33 | 4 |
| Burpee Broad Jump | 2:56 | 3:36 | 4:21 | 4 |
| Row | 4:23 | 4:33 | 4:47 | 4 |
| Farmers Carry | 1:51 | 2:02 | 2:13 | 4 |
| Sandbag Lunges | 3:35 | 4:01 | 4:39 | 4 |
| Wall Balls | 3:29 | 4:31 | 5:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 0:06 | 3:37 | 5:32 | 4 |