🇱🇹Rusnė Prokopenko
LTU
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:25
Avg
4:25
Slow
4:25
Run 21r
Fast
6:11
Avg
6:11
Slow
6:11
Run 31r
Fast
6:22
Avg
6:22
Slow
6:22
Run 41r
Fast
6:20
Avg
6:20
Slow
6:20
Run 51r
Fast
6:27
Avg
6:27
Slow
6:27
Run 61r
Fast
6:35
Avg
6:35
Slow
6:35
Run 71r
Fast
9:05
Avg
9:05
Slow
9:05
Run 81r
Fast
5:56
Avg
5:56
Slow
5:56
Run Total1r
Fast
51:17
Avg
51:17
Slow
51:17
Best Run1r
Fast
5:56
Avg
5:56
Slow
5:56
Workout Splits
SkiErg1r
Fast
4:58
Avg
4:58
Slow
4:58
Sled Push1r
Fast
2:52
Avg
2:52
Slow
2:52
Sled Pull1r
Fast
5:19
Avg
5:19
Slow
5:19
Burpee Broad Jump1r
Fast
6:41
Avg
6:41
Slow
6:41
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
3:49
Avg
3:49
Slow
3:49
Wall Balls1r
Fast
5:12
Avg
5:12
Slow
5:12
Roxzone
Roxzone Time1r
Fast
6:54
Avg
6:54
Slow
6:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:25 | 4:25 | 1 |
| Run 2 | 6:11 | 6:11 | 6:11 | 1 |
| Run 3 | 6:22 | 6:22 | 6:22 | 1 |
| Run 4 | 6:20 | 6:20 | 6:20 | 1 |
| Run 5 | 6:27 | 6:27 | 6:27 | 1 |
| Run 6 | 6:35 | 6:35 | 6:35 | 1 |
| Run 7 | 9:05 | 9:05 | 9:05 | 1 |
| Run 8 | 5:56 | 5:56 | 5:56 | 1 |
| Run Total | 51:17 | 51:17 | 51:17 | 1 |
| Best Run | 5:56 | 5:56 | 5:56 | 1 |
| Workout Splits | ||||
| SkiErg | 4:58 | 4:58 | 4:58 | 1 |
| Sled Push | 2:52 | 2:52 | 2:52 | 1 |
| Sled Pull | 5:19 | 5:19 | 5:19 | 1 |
| Burpee Broad Jump | 6:41 | 6:41 | 6:41 | 1 |
| Row | 5:19 | 5:19 | 5:19 | 1 |
| Farmers Carry | 2:00 | 2:00 | 2:00 | 1 |
| Sandbag Lunges | 3:49 | 3:49 | 3:49 | 1 |
| Wall Balls | 5:12 | 5:12 | 5:12 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:54 | 6:54 | 6:54 | 1 |