🇱🇹Rusnė Prokopenko

LTU

1 race|1 division|1 season|HYROX
HYROXWomen
Warsaw 2026 · Apr 2026
#72,270 / 144,505
Avg 1:34:16·1 race

Station Profile

HYROX · Women
vs 62,755 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+25.2%
Wall Balls+16.3%
Farmers+14.0%

Weaknesses

Running-10.4%
Burpees-1.5%
Sled Push-1.2%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:34:16#310

Split Analysis

Running Splits
Run 11r
Fast
4:25
Avg
4:25
Slow
4:25
Run 21r
Fast
6:11
Avg
6:11
Slow
6:11
Run 31r
Fast
6:22
Avg
6:22
Slow
6:22
Run 41r
Fast
6:20
Avg
6:20
Slow
6:20
Run 51r
Fast
6:27
Avg
6:27
Slow
6:27
Run 61r
Fast
6:35
Avg
6:35
Slow
6:35
Run 71r
Fast
9:05
Avg
9:05
Slow
9:05
Run 81r
Fast
5:56
Avg
5:56
Slow
5:56
Run Total1r
Fast
51:17
Avg
51:17
Slow
51:17
Best Run1r
Fast
5:56
Avg
5:56
Slow
5:56
Workout Splits
SkiErg1r
Fast
4:58
Avg
4:58
Slow
4:58
Sled Push1r
Fast
2:52
Avg
2:52
Slow
2:52
Sled Pull1r
Fast
5:19
Avg
5:19
Slow
5:19
Burpee Broad Jump1r
Fast
6:41
Avg
6:41
Slow
6:41
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
2:00
Avg
2:00
Slow
2:00
Sandbag Lunges1r
Fast
3:49
Avg
3:49
Slow
3:49
Wall Balls1r
Fast
5:12
Avg
5:12
Slow
5:12
Roxzone
Roxzone Time1r
Fast
6:54
Avg
6:54
Slow
6:54