Hyranking

🇱🇹Ruslanas Sulcas

LTU

9 races|3 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROXMen
1:11:15
Gdansk 2024 · May 2024
Top 25%#31,604 / 283,463
🇵🇱GdanskOct 25
1:11:54#80
🇵🇱GdanskMay 24
1:11:15#56
🇵🇱WarschauSep 23
1:18:30#49
Avg 1:13:53·3 races
HYROX DOUBLESMixed
1:01:19
Warsaw 2025 · Apr 2025
Top 5%#3,511 / 156,122
🇱🇻RigaMay 25
1:02:09#7
🇵🇱WarsawApr 25
1:01:19#27
🇵🇱KatowiceFeb 25
1:03:06#21
🇵🇱PoznanNov 24
1:03:18#17
Avg 1:02:28·4 races
HYROX TEAM RELAYMixed
1:02:21
Riga 2025 · May 2025
Top 10%#846 / 12,808
🇱🇻RigaMay 25
1:02:21#2
🇵🇱WarsawApr 25
1:02:43#8
Avg 1:02:32·2 races

Station Profile

vs 14,152 peers (55:12–1:07:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.4%
Farmers+13.6%
Sandbag+10.7%

Weaknesses

Sled Push-11.2%
Sled Pull-0.1%

Race History

EventTimeRank
🇵🇱GdanskHYROX1:11:54#80
🇱🇻RigaTEAM RELAY1:02:21#2
🇱🇻RigaDOUBLES1:02:09#7
🇵🇱WarsawDOUBLES1:01:19#27
🇵🇱WarsawTEAM RELAY1:02:43#8
🇵🇱KatowiceDOUBLES1:03:06#21
🇵🇱PoznanDOUBLES1:03:18#17
🇵🇱GdanskHYROX1:11:15#56
🇵🇱WarschauHYROX1:18:30#49

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 19r
Fast
2:46
Avg
3:28
Slow
4:34
Run 29r
Fast
4:10
Avg
4:28
Slow
5:11
Run 39r
Fast
4:18
Avg
5:10
Slow
8:09
Run 49r
Fast
4:00
Avg
4:33
Slow
5:21
Run 59r
Fast
4:19
Avg
4:46
Slow
5:23
Run 69r
Fast
3:57
Avg
4:31
Slow
5:03
Run 79r
Fast
4:10
Avg
4:35
Slow
4:51
Run 89r
Fast
4:00
Avg
4:44
Slow
5:47
Run Total9r
Fast
32:18
Avg
36:14
Slow
42:08
Best Run9r
Fast
3:28
Avg
4:08
Slow
4:34
Workout Splits
SkiErg9r
Fast
3:54
Avg
4:00
Slow
4:07
Sled Push9r
Fast
1:31
Avg
2:22
Slow
3:53
Sled Pull9r
Fast
2:49
Avg
3:22
Slow
4:19
Burpee Broad Jump9r
Fast
1:45
Avg
2:53
Slow
4:13
Row9r
Fast
4:02
Avg
4:18
Slow
4:38
Farmers Carry9r
Fast
1:09
Avg
1:20
Slow
1:39
Sandbag Lunges9r
Fast
2:32
Avg
3:07
Slow
4:24
Wall Balls9r
Fast
3:34
Avg
4:30
Slow
6:00
Roxzone
Roxzone Time9r
Fast
3:23
Avg
4:11
Slow
5:17