🇺🇸Rumki Mannan
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:05
Avg
5:20
Slow
5:35
Run 22r
Fast
4:22
Avg
4:37
Slow
4:52
Run 32r
Fast
4:28
Avg
4:52
Slow
5:17
Run 42r
Fast
4:28
Avg
4:48
Slow
5:09
Run 52r
Fast
4:28
Avg
4:52
Slow
5:16
Run 62r
Fast
4:24
Avg
4:56
Slow
5:28
Run 72r
Fast
4:27
Avg
4:57
Slow
5:28
Run 82r
Fast
4:30
Avg
4:59
Slow
5:29
Run Total2r
Fast
36:08
Avg
39:19
Slow
42:30
Best Run2r
Fast
4:22
Avg
4:37
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:40
Slow
4:55
Sled Push2r
Fast
1:53
Avg
2:12
Slow
2:32
Sled Pull2r
Fast
4:05
Avg
4:22
Slow
4:39
Burpee Broad Jump2r
Fast
4:19
Avg
5:12
Slow
6:05
Row2r
Fast
4:38
Avg
5:01
Slow
5:25
Farmers Carry2r
Fast
1:28
Avg
1:35
Slow
1:42
Sandbag Lunges2r
Fast
3:23
Avg
3:27
Slow
3:31
Wall Balls2r
Fast
3:52
Avg
4:22
Slow
4:53
Roxzone
Roxzone Time2r
Fast
4:07
Avg
4:35
Slow
5:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:05 | 5:20 | 5:35 | 2 |
| Run 2 | 4:22 | 4:37 | 4:52 | 2 |
| Run 3 | 4:28 | 4:52 | 5:17 | 2 |
| Run 4 | 4:28 | 4:48 | 5:09 | 2 |
| Run 5 | 4:28 | 4:52 | 5:16 | 2 |
| Run 6 | 4:24 | 4:56 | 5:28 | 2 |
| Run 7 | 4:27 | 4:57 | 5:28 | 2 |
| Run 8 | 4:30 | 4:59 | 5:29 | 2 |
| Run Total | 36:08 | 39:19 | 42:30 | 2 |
| Best Run | 4:22 | 4:37 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:40 | 4:55 | 2 |
| Sled Push | 1:53 | 2:12 | 2:32 | 2 |
| Sled Pull | 4:05 | 4:22 | 4:39 | 2 |
| Burpee Broad Jump | 4:19 | 5:12 | 6:05 | 2 |
| Row | 4:38 | 5:01 | 5:25 | 2 |
| Farmers Carry | 1:28 | 1:35 | 1:42 | 2 |
| Sandbag Lunges | 3:23 | 3:27 | 3:31 | 2 |
| Wall Balls | 3:52 | 4:22 | 4:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 4:35 | 5:04 | 2 |