Ruei-Ding Chang
HYR
5 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-6:301:23:34
Singapore 2026 · Apr 2026
#111,555 / 151,122
🇸🇬SingaporeApr 26
1:23:34#428
Avg 1:26:49·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:51:15 | #898 | |
| 🇸🇬SingaporeDOUBLES | 1:23:34 | #428 | |
| 🇹🇼TaipeiDOUBLES | 1:30:04 | #409 | |
| 🇹🇼TaipeiHYROX | 1:42:37 | #743 | |
| 🇯🇵OsakaHYROX | 1:57:57 | #1409 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:52
Avg
5:09
Slow
6:48
Run 25r
Fast
5:05
Avg
5:42
Slow
6:38
Run 35r
Fast
5:19
Avg
6:05
Slow
6:51
Run 45r
Fast
5:06
Avg
5:59
Slow
6:53
Run 55r
Fast
5:12
Avg
6:12
Slow
6:58
Run 65r
Fast
5:20
Avg
6:02
Slow
6:56
Run 75r
Fast
5:57
Avg
6:23
Slow
7:04
Run 85r
Fast
6:06
Avg
7:01
Slow
8:36
Run Total5r
Fast
44:58
Avg
48:32
Slow
54:09
Best Run5r
Fast
5:05
Avg
5:42
Slow
6:38
Workout Splits
SkiErg5r
Fast
4:22
Avg
4:46
Slow
5:04
Sled Push5r
Fast
2:04
Avg
3:28
Slow
4:40
Sled Pull5r
Fast
3:44
Avg
5:06
Slow
6:17
Burpee Broad Jump5r
Fast
2:56
Avg
5:49
Slow
8:45
Row5r
Fast
4:45
Avg
5:03
Slow
5:20
Farmers Carry5r
Fast
1:32
Avg
2:04
Slow
2:42
Sandbag Lunges5r
Fast
4:04
Avg
6:14
Slow
7:33
Wall Balls5r
Fast
4:38
Avg
7:07
Slow
9:41
Roxzone
Roxzone Time5r
Fast
9:14
Avg
12:55
Slow
17:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 5:09 | 6:48 | 5 |
| Run 2 | 5:05 | 5:42 | 6:38 | 5 |
| Run 3 | 5:19 | 6:05 | 6:51 | 5 |
| Run 4 | 5:06 | 5:59 | 6:53 | 5 |
| Run 5 | 5:12 | 6:12 | 6:58 | 5 |
| Run 6 | 5:20 | 6:02 | 6:56 | 5 |
| Run 7 | 5:57 | 6:23 | 7:04 | 5 |
| Run 8 | 6:06 | 7:01 | 8:36 | 5 |
| Run Total | 44:58 | 48:32 | 54:09 | 5 |
| Best Run | 5:05 | 5:42 | 6:38 | 5 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:46 | 5:04 | 5 |
| Sled Push | 2:04 | 3:28 | 4:40 | 5 |
| Sled Pull | 3:44 | 5:06 | 6:17 | 5 |
| Burpee Broad Jump | 2:56 | 5:49 | 8:45 | 5 |
| Row | 4:45 | 5:03 | 5:20 | 5 |
| Farmers Carry | 1:32 | 2:04 | 2:42 | 5 |
| Sandbag Lunges | 4:04 | 6:14 | 7:33 | 5 |
| Wall Balls | 4:38 | 7:07 | 9:41 | 5 |
| Roxzone | ||||
| Roxzone Time | 9:14 | 12:55 | 17:45 | 5 |