🇹🇭Rueangrit To-Ngam
THA
2 races|2 divisions|2 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
4:40
Slow
5:04
Run 22r
Fast
4:37
Avg
5:18
Slow
5:59
Run 32r
Fast
3:35
Avg
4:14
Slow
4:54
Run 42r
Fast
3:34
Avg
4:15
Slow
4:56
Run 52r
Fast
3:26
Avg
4:12
Slow
4:59
Run 62r
Fast
3:30
Avg
4:09
Slow
4:49
Run 72r
Fast
3:26
Avg
4:09
Slow
4:52
Run 82r
Fast
4:46
Avg
5:17
Slow
5:48
Run Total2r
Fast
33:15
Avg
36:12
Slow
39:09
Best Run2r
Fast
3:26
Avg
4:01
Slow
4:37
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:14
Slow
4:16
Sled Push2r
Fast
3:45
Avg
3:57
Slow
4:09
Sled Pull2r
Fast
4:41
Avg
6:59
Slow
9:17
Burpee Broad Jump2r
Fast
4:29
Avg
4:34
Slow
4:39
Row2r
Fast
4:33
Avg
4:39
Slow
4:45
Farmers Carry2r
Fast
2:48
Avg
2:56
Slow
3:05
Sandbag Lunges2r
Fast
5:51
Avg
6:31
Slow
7:11
Wall Balls2r
Fast
5:31
Avg
7:29
Slow
9:27
Roxzone
Roxzone Time2r
Fast
7:52
Avg
7:58
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:40 | 5:04 | 2 |
| Run 2 | 4:37 | 5:18 | 5:59 | 2 |
| Run 3 | 3:35 | 4:14 | 4:54 | 2 |
| Run 4 | 3:34 | 4:15 | 4:56 | 2 |
| Run 5 | 3:26 | 4:12 | 4:59 | 2 |
| Run 6 | 3:30 | 4:09 | 4:49 | 2 |
| Run 7 | 3:26 | 4:09 | 4:52 | 2 |
| Run 8 | 4:46 | 5:17 | 5:48 | 2 |
| Run Total | 33:15 | 36:12 | 39:09 | 2 |
| Best Run | 3:26 | 4:01 | 4:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:14 | 4:16 | 2 |
| Sled Push | 3:45 | 3:57 | 4:09 | 2 |
| Sled Pull | 4:41 | 6:59 | 9:17 | 2 |
| Burpee Broad Jump | 4:29 | 4:34 | 4:39 | 2 |
| Row | 4:33 | 4:39 | 4:45 | 2 |
| Farmers Carry | 2:48 | 2:56 | 3:05 | 2 |
| Sandbag Lunges | 5:51 | 6:31 | 7:11 | 2 |
| Wall Balls | 5:31 | 7:29 | 9:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:52 | 7:58 | 8:05 | 2 |