🇳🇱Rudy De Jonge

NED

6 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX PROMen

Rotterdam 2025 · Feb 2025

#32,182 / 54,574

🇳🇱UtrechtNov 25

🇳🇱RotterdamFeb 25

Avg 1:30:57·2 races

HYROX DOUBLESMen

Belgium 2025 · Apr 2025

Top 50%#50,365 / 151,688

🇧🇪BelgiumApr 25

Avg 1:10:34·1 race

HYROX PRO DOUBLESMen

Amsterdam 2024 · Oct 2024

#23,487 / 26,790

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:25:05·2 races

HYROXMen

Rotterdam 2024 · Apr 2024

#234,795 / 283,463

🇳🇱RotterdamApr 24

Avg 1:46:07·1 race

Station Profile

vs 21,830 peers (1:16:21–1:33:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.7%

Sled Push+14.2%

Running+3.3%

Weaknesses

Farmers-26.5%

Sled Pull-17.4%

Wall Balls-16.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtPRO	HYROX PRO	Nov 2025	1:37:03	#238	#23
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:10:34	#316	#36
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:24:51	#195	#21
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:25:05	#312	#155
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:25:05	#311	#154
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:46:07	#1142	#140

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

4:12

Avg

4:56

Slow

6:22

Run 26r

Fast

3:56

Avg

5:07

Slow

6:00

Run 36r

Fast

4:29

Avg

5:44

Slow

6:55

Run 46r

Fast

4:26

Avg

5:43

Slow

6:56

Run 56r

Fast

4:34

Avg

5:49

Slow

6:46

Run 66r

Fast

4:28

Avg

5:48

Slow

6:44

Run 76r

Fast

4:34

Avg

5:50

Slow

6:46

Run 86r

Fast

5:00

Avg

6:28

Slow

7:21

Run Total6r

Fast

37:38

Avg

45:24

Slow

52:47

Best Run6r

Fast

3:56

Avg

5:07

Slow

6:00

Workout Splits

SkiErg6r

Fast

3:59

Avg

4:23

Slow

5:02

Sled Push6r

Fast

1:30

Avg

2:43

Slow

4:56

Sled Pull6r

Fast

3:21

Avg

5:50

Slow

8:11

Burpee Broad Jump6r

Fast

3:01

Avg

4:31

Slow

6:39

Row6r

Fast

4:29

Avg

4:40

Slow

4:59

Farmers Carry6r

Fast

1:32

Avg

2:41

Slow

5:02

Sandbag Lunges6r

Fast

2:46

Avg

4:35

Slow

7:04

Wall Balls6r

Fast

3:44

Avg

6:04

Slow

9:08

Roxzone

Roxzone Time6r

Fast

5:53

Avg

7:16

Slow

9:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	4:56	6:22	6
Run 2	3:56	5:07	6:00	6
Run 3	4:29	5:44	6:55	6
Run 4	4:26	5:43	6:56	6
Run 5	4:34	5:49	6:46	6
Run 6	4:28	5:48	6:44	6
Run 7	4:34	5:50	6:46	6
Run 8	5:00	6:28	7:21	6
Run Total	37:38	45:24	52:47	6
Best Run	3:56	5:07	6:00	6
Workout Splits
SkiErg	3:59	4:23	5:02	6
Sled Push	1:30	2:43	4:56	6
Sled Pull	3:21	5:50	8:11	6
Burpee Broad Jump	3:01	4:31	6:39	6
Row	4:29	4:40	4:59	6
Farmers Carry	1:32	2:41	5:02	6
Sandbag Lunges	2:46	4:35	7:04	6
Wall Balls	3:44	6:04	9:08	6
Roxzone
Roxzone Time	5:53	7:16	9:33	6