๐Ÿ‡ณ๐Ÿ‡ฑRudi Verwer

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:19:50
Mechelen 2026 ยท Mar 2026
Top 50%#85,669 / 277,238
Avg 1:22:04ยท2 races

Station Profile

HYROX ยท Men
vs 108,877 peers (1:11:51โ€“1:27:49)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+13.8%
Farmers+11.8%
Sled Pull+8.6%

Weaknesses

Wall Balls-2.8%
Sled Push-1.8%
Running-0.8%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:19:50#1146
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX1:24:19#1446

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:00
Avg
4:40
Slow
5:20
Run 22r
Fast
4:43
Avg
4:47
Slow
4:52
Run 32r
Fast
4:49
Avg
4:56
Slow
5:04
Run 42r
Fast
4:53
Avg
5:06
Slow
5:19
Run 52r
Fast
5:05
Avg
5:25
Slow
5:46
Run 62r
Fast
5:09
Avg
5:18
Slow
5:27
Run 72r
Fast
5:06
Avg
5:15
Slow
5:24
Run 82r
Fast
5:41
Avg
5:43
Slow
5:46
Run Total2r
Fast
39:26
Avg
41:07
Slow
42:49
Best Run2r
Fast
4:43
Avg
4:47
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:21
Slow
4:24
Sled Push2r
Fast
2:38
Avg
2:44
Slow
2:51
Sled Pull2r
Fast
4:11
Avg
4:36
Slow
5:01
Burpee Broad Jump2r
Fast
3:25
Avg
3:51
Slow
4:17
Row2r
Fast
4:26
Avg
4:29
Slow
4:32
Farmers Carry2r
Fast
1:49
Avg
1:52
Slow
1:56
Sandbag Lunges2r
Fast
4:31
Avg
4:40
Slow
4:50
Wall Balls2r
Fast
6:25
Avg
7:29
Slow
8:33
Roxzone
Roxzone Time2r
Fast
6:35
Avg
6:58
Slow
7:22