🇧🇪Rudi Dejonghe

BEL

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#170,572 / 275,788

🇧🇪MechelenMar 26

Avg 1:32:24·1 race

Station Profile

HYROX · Men

vs 105,156 peers (1:23:09–1:41:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.2%

Sandbag+18.3%

Running+5.7%

Weaknesses

Farmers-62.4%

Wall Balls-43.9%

Burpees-14.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:32:24	#2012	#25

Split Analysis

Running Splits

Run 11r

Fast

3:45

Avg

3:45

Slow

3:45

Run 21r

Fast

4:31

Avg

4:31

Slow

4:31

Run 31r

Fast

4:44

Avg

4:44

Slow

4:44

Run 41r

Fast

4:41

Avg

4:41

Slow

4:41

Run 51r

Fast

9:17

Avg

9:17

Slow

9:17

Run 61r

Fast

4:49

Avg

4:49

Slow

4:49

Run 71r

Fast

4:42

Avg

4:42

Slow

4:42

Run 81r

Fast

5:07

Avg

5:07

Slow

5:07

Run Total1r

Fast

41:32

Avg

41:32

Slow

41:32

Best Run1r

Fast

4:31

Avg

4:31

Slow

4:31

Workout Splits

SkiErg1r

Fast

4:36

Avg

4:36

Slow

4:36

Sled Push1r

Fast

2:16

Avg

2:16

Slow

2:16

Sled Pull1r

Fast

5:12

Avg

5:12

Slow

5:12

Burpee Broad Jump1r

Fast

6:49

Avg

6:49

Slow

6:49

Row1r

Fast

5:13

Avg

5:13

Slow

5:13

Farmers Carry1r

Fast

3:47

Avg

3:47

Slow

3:47

Sandbag Lunges1r

Fast

4:37

Avg

4:37

Slow

4:37

Wall Balls1r

Fast

10:49

Avg

10:49

Slow

10:49

Roxzone

Roxzone Time1r

Fast

7:37

Avg

7:37

Slow

7:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	3:45	3:45	1
Run 2	4:31	4:31	4:31	1
Run 3	4:44	4:44	4:44	1
Run 4	4:41	4:41	4:41	1
Run 5	9:17	9:17	9:17	1
Run 6	4:49	4:49	4:49	1
Run 7	4:42	4:42	4:42	1
Run 8	5:07	5:07	5:07	1
Run Total	41:32	41:32	41:32	1
Best Run	4:31	4:31	4:31	1
Workout Splits
SkiErg	4:36	4:36	4:36	1
Sled Push	2:16	2:16	2:16	1
Sled Pull	5:12	5:12	5:12	1
Burpee Broad Jump	6:49	6:49	6:49	1
Row	5:13	5:13	5:13	1
Farmers Carry	3:47	3:47	3:47	1
Sandbag Lunges	4:37	4:37	4:37	1
Wall Balls	10:49	10:49	10:49	1
Roxzone
Roxzone Time	7:37	7:37	7:37	1