🇬🇧rudi Colman
GBR
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowDOUBLES | 1:04:11 | #20 | |
| 🇬🇧BirminghamPRO | 1:15:17 | #14 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
4:02
Slow
4:18
Run 22r
Fast
4:13
Avg
4:18
Slow
4:24
Run 32r
Fast
4:27
Avg
4:50
Slow
5:14
Run 42r
Fast
4:41
Avg
4:49
Slow
4:57
Run 52r
Fast
4:48
Avg
4:49
Slow
4:50
Run 62r
Fast
4:37
Avg
4:39
Slow
4:42
Run 72r
Fast
4:33
Avg
4:36
Slow
4:40
Run 82r
Fast
5:30
Avg
5:44
Slow
5:59
Run Total2r
Fast
37:33
Avg
37:46
Slow
37:59
Best Run2r
Fast
3:47
Avg
4:00
Slow
4:13
Workout Splits
SkiErg2r
Fast
3:49
Avg
3:51
Slow
3:53
Sled Push2r
Fast
2:09
Avg
2:24
Slow
2:39
Sled Pull2r
Fast
2:39
Avg
4:03
Slow
5:27
Burpee Broad Jump2r
Fast
2:26
Avg
3:07
Slow
3:49
Row2r
Fast
4:14
Avg
4:14
Slow
4:15
Farmers Carry2r
Fast
1:26
Avg
1:47
Slow
2:09
Sandbag Lunges2r
Fast
3:03
Avg
3:46
Slow
4:30
Wall Balls2r
Fast
3:15
Avg
4:08
Slow
5:01
Roxzone
Roxzone Time2r
Fast
3:35
Avg
4:39
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:02 | 4:18 | 2 |
| Run 2 | 4:13 | 4:18 | 4:24 | 2 |
| Run 3 | 4:27 | 4:50 | 5:14 | 2 |
| Run 4 | 4:41 | 4:49 | 4:57 | 2 |
| Run 5 | 4:48 | 4:49 | 4:50 | 2 |
| Run 6 | 4:37 | 4:39 | 4:42 | 2 |
| Run 7 | 4:33 | 4:36 | 4:40 | 2 |
| Run 8 | 5:30 | 5:44 | 5:59 | 2 |
| Run Total | 37:33 | 37:46 | 37:59 | 2 |
| Best Run | 3:47 | 4:00 | 4:13 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:51 | 3:53 | 2 |
| Sled Push | 2:09 | 2:24 | 2:39 | 2 |
| Sled Pull | 2:39 | 4:03 | 5:27 | 2 |
| Burpee Broad Jump | 2:26 | 3:07 | 3:49 | 2 |
| Row | 4:14 | 4:14 | 4:15 | 2 |
| Farmers Carry | 1:26 | 1:47 | 2:09 | 2 |
| Sandbag Lunges | 3:03 | 3:46 | 4:30 | 2 |
| Wall Balls | 3:15 | 4:08 | 5:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:35 | 4:39 | 5:43 | 2 |