🇦🇺Rubie Cope

AUS

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Brisbane 2026 · Apr 2026

#20,083 / 23,605

🇦🇺BrisbaneApr 26

Avg 1:45:45·1 race

Station Profile

HYROX PRO · Women

vs 5,226 peers (1:35:10–1:56:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.2%

Running+6.5%

SkiErg+4.7%

Weaknesses

Wall Balls-32.6%

Farmers-19.9%

Burpees-17.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:45:45	#212	#54

Split Analysis

Running Splits

Run 11r

Fast

4:32

Avg

4:32

Slow

4:32

Run 21r

Fast

5:04

Avg

5:04

Slow

5:04

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:45

Avg

5:45

Slow

5:45

Run 51r

Fast

6:06

Avg

6:06

Slow

6:06

Run 61r

Fast

5:50

Avg

5:50

Slow

5:50

Run 71r

Fast

5:53

Avg

5:53

Slow

5:53

Run 81r

Fast

5:58

Avg

5:58

Slow

5:58

Run Total1r

Fast

44:33

Avg

44:33

Slow

44:33

Best Run1r

Fast

5:04

Avg

5:04

Slow

5:04

Workout Splits

SkiErg1r

Fast

4:53

Avg

4:53

Slow

4:53

Sled Push1r

Fast

4:15

Avg

4:15

Slow

4:15

Sled Pull1r

Fast

8:04

Avg

8:04

Slow

8:04

Burpee Broad Jump1r

Fast

7:40

Avg

7:40

Slow

7:40

Row1r

Fast

5:50

Avg

5:50

Slow

5:50

Farmers Carry1r

Fast

3:55

Avg

3:55

Slow

3:55

Sandbag Lunges1r

Fast

7:22

Avg

7:22

Slow

7:22

Wall Balls1r

Fast

10:59

Avg

10:59

Slow

10:59

Roxzone

Roxzone Time1r

Fast

8:19

Avg

8:19

Slow

8:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	4:32	4:32	1
Run 2	5:04	5:04	5:04	1
Run 3	5:28	5:28	5:28	1
Run 4	5:45	5:45	5:45	1
Run 5	6:06	6:06	6:06	1
Run 6	5:50	5:50	5:50	1
Run 7	5:53	5:53	5:53	1
Run 8	5:58	5:58	5:58	1
Run Total	44:33	44:33	44:33	1
Best Run	5:04	5:04	5:04	1
Workout Splits
SkiErg	4:53	4:53	4:53	1
Sled Push	4:15	4:15	4:15	1
Sled Pull	8:04	8:04	8:04	1
Burpee Broad Jump	7:40	7:40	7:40	1
Row	5:50	5:50	5:50	1
Farmers Carry	3:55	3:55	3:55	1
Sandbag Lunges	7:22	7:22	7:22	1
Wall Balls	10:59	10:59	10:59	1
Roxzone
Roxzone Time	8:19	8:19	8:19	1