๐Ÿ‡ณ๐Ÿ‡ฑRuben Zandvliet

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:23:38
Rotterdam 2026 ยท Apr 2026
Top 50%#115,492 / 283,462
Avg 1:25:32ยท2 races

Station Profile

HYROX ยท Men
vs 116,828 peers (1:15:18โ€“1:32:02)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+20.3%
Wall Balls+19.4%
Row+5.2%

Weaknesses

Burpees-11.9%
Sled Pull-3.5%
Farmers-2.7%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:23:38#1154
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:27:26#1647

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:02
Avg
4:25
Slow
4:49
Run 22r
Fast
4:28
Avg
4:41
Slow
4:55
Run 32r
Fast
5:24
Avg
5:26
Slow
5:29
Run 42r
Fast
5:13
Avg
5:20
Slow
5:28
Run 52r
Fast
5:17
Avg
5:29
Slow
5:41
Run 62r
Fast
5:13
Avg
5:21
Slow
5:30
Run 72r
Fast
5:10
Avg
5:21
Slow
5:32
Run 82r
Fast
6:04
Avg
6:09
Slow
6:15
Run Total2r
Fast
41:35
Avg
42:11
Slow
42:48
Best Run2r
Fast
4:28
Avg
4:41
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:34
Slow
4:35
Sled Push2r
Fast
2:19
Avg
2:25
Slow
2:31
Sled Pull2r
Fast
4:57
Avg
4:57
Slow
4:58
Burpee Broad Jump2r
Fast
5:55
Avg
6:21
Slow
6:48
Row2r
Fast
4:30
Avg
4:31
Slow
4:33
Farmers Carry2r
Fast
2:12
Avg
2:20
Slow
2:28
Sandbag Lunges2r
Fast
5:00
Avg
5:04
Slow
5:09
Wall Balls2r
Fast
5:20
Avg
5:58
Slow
6:37
Roxzone
Roxzone Time2r
Fast
7:10
Avg
7:11
Slow
7:13