๐Ÿ‡ณ๐Ÿ‡ฑRuben Vrieling

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:34:17
Mechelen 2026 ยท Mar 2026
#182,083 / 277,238
Avg 1:40:51ยท2 races

Station Profile

HYROX ยท Men
vs 100,407 peers (1:24:54โ€“1:43:46)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+23.4%
Sled Pull+8.6%
Burpees+3.5%

Weaknesses

Sandbag-11.8%
SkiErg-4.3%
Running-3.2%

Race History

EventTimeRank
๐Ÿ‡ง๐Ÿ‡ชMechelenHYROX1:34:17#2091
๐Ÿ‡ณ๐Ÿ‡ฑUtrechtHYROX1:47:25#1623

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:44
Avg
5:00
Slow
5:16
Run 22r
Fast
5:43
Avg
5:46
Slow
5:50
Run 32r
Fast
6:08
Avg
6:44
Slow
7:21
Run 42r
Fast
5:54
Avg
6:41
Slow
7:28
Run 52r
Fast
5:59
Avg
6:41
Slow
7:24
Run 62r
Fast
5:58
Avg
6:19
Slow
6:41
Run 72r
Fast
5:20
Avg
6:15
Slow
7:10
Run 82r
Fast
6:22
Avg
7:26
Slow
8:30
Run Total2r
Fast
46:12
Avg
50:50
Slow
55:29
Best Run2r
Fast
5:20
Avg
5:31
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:43
Slow
4:49
Sled Push2r
Fast
3:11
Avg
4:25
Slow
5:40
Sled Pull2r
Fast
4:58
Avg
5:48
Slow
6:38
Burpee Broad Jump2r
Fast
5:46
Avg
5:50
Slow
5:55
Row2r
Fast
5:02
Avg
5:05
Slow
5:09
Farmers Carry2r
Fast
2:20
Avg
2:27
Slow
2:34
Sandbag Lunges2r
Fast
6:07
Avg
6:17
Slow
6:28
Wall Balls2r
Fast
5:55
Avg
6:11
Slow
6:27
Roxzone
Roxzone Time2r
Fast
9:00
Avg
9:16
Slow
9:32