๐ณ๐ฑRuben Vrieling
NED
2 races|1 division|1 season|HYROX
HYROXMen
-13:081:34:17
Mechelen 2026 ยท Mar 2026
#182,083 / 277,238
๐ง๐ชMechelenMar 26
1:34:17#2091
๐ณ๐ฑUtrechtNov 25
1:47:25#1623
Avg 1:40:51ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenHYROX | 1:34:17 | #2091 | |
| ๐ณ๐ฑUtrechtHYROX | 1:47:25 | #1623 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:44
Avg
5:00
Slow
5:16
Run 22r
Fast
5:43
Avg
5:46
Slow
5:50
Run 32r
Fast
6:08
Avg
6:44
Slow
7:21
Run 42r
Fast
5:54
Avg
6:41
Slow
7:28
Run 52r
Fast
5:59
Avg
6:41
Slow
7:24
Run 62r
Fast
5:58
Avg
6:19
Slow
6:41
Run 72r
Fast
5:20
Avg
6:15
Slow
7:10
Run 82r
Fast
6:22
Avg
7:26
Slow
8:30
Run Total2r
Fast
46:12
Avg
50:50
Slow
55:29
Best Run2r
Fast
5:20
Avg
5:31
Slow
5:43
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:43
Slow
4:49
Sled Push2r
Fast
3:11
Avg
4:25
Slow
5:40
Sled Pull2r
Fast
4:58
Avg
5:48
Slow
6:38
Burpee Broad Jump2r
Fast
5:46
Avg
5:50
Slow
5:55
Row2r
Fast
5:02
Avg
5:05
Slow
5:09
Farmers Carry2r
Fast
2:20
Avg
2:27
Slow
2:34
Sandbag Lunges2r
Fast
6:07
Avg
6:17
Slow
6:28
Wall Balls2r
Fast
5:55
Avg
6:11
Slow
6:27
Roxzone
Roxzone Time2r
Fast
9:00
Avg
9:16
Slow
9:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:00 | 5:16 | 2 |
| Run 2 | 5:43 | 5:46 | 5:50 | 2 |
| Run 3 | 6:08 | 6:44 | 7:21 | 2 |
| Run 4 | 5:54 | 6:41 | 7:28 | 2 |
| Run 5 | 5:59 | 6:41 | 7:24 | 2 |
| Run 6 | 5:58 | 6:19 | 6:41 | 2 |
| Run 7 | 5:20 | 6:15 | 7:10 | 2 |
| Run 8 | 6:22 | 7:26 | 8:30 | 2 |
| Run Total | 46:12 | 50:50 | 55:29 | 2 |
| Best Run | 5:20 | 5:31 | 5:43 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:43 | 4:49 | 2 |
| Sled Push | 3:11 | 4:25 | 5:40 | 2 |
| Sled Pull | 4:58 | 5:48 | 6:38 | 2 |
| Burpee Broad Jump | 5:46 | 5:50 | 5:55 | 2 |
| Row | 5:02 | 5:05 | 5:09 | 2 |
| Farmers Carry | 2:20 | 2:27 | 2:34 | 2 |
| Sandbag Lunges | 6:07 | 6:17 | 6:28 | 2 |
| Wall Balls | 5:55 | 6:11 | 6:27 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:00 | 9:16 | 9:32 | 2 |