๐Ÿ‡ณ๐Ÿ‡ฑRuben Van De Water

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
1:28:26
Rotterdam 2026 ยท Apr 2026
#150,127 / 283,405
Avg 1:35:06ยท2 races

Station Profile

HYROX ยท Men
vs 114,401 peers (1:19:39โ€“1:37:21)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Row+7.8%
Running+5.1%
Burpees+2.2%

Weaknesses

Farmers-49.8%
Sandbag-15.6%
Sled Pull-11.7%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:28:26#1505
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:41:46#2057

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:36
Avg
5:07
Slow
5:38
Run 22r
Fast
4:20
Avg
4:37
Slow
4:54
Run 32r
Fast
4:52
Avg
5:04
Slow
5:17
Run 42r
Fast
5:15
Avg
5:15
Slow
5:16
Run 52r
Fast
4:58
Avg
5:31
Slow
6:04
Run 62r
Fast
5:12
Avg
5:31
Slow
5:51
Run 72r
Fast
5:07
Avg
5:50
Slow
6:34
Run 82r
Fast
6:07
Avg
6:39
Slow
7:12
Run Total2r
Fast
40:23
Avg
43:33
Slow
46:43
Best Run2r
Fast
4:20
Avg
4:37
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:39
Slow
4:40
Sled Push2r
Fast
3:03
Avg
3:23
Slow
3:44
Sled Pull2r
Fast
5:41
Avg
6:09
Slow
6:38
Burpee Broad Jump2r
Fast
5:33
Avg
5:44
Slow
5:56
Row2r
Fast
4:31
Avg
4:32
Slow
4:34
Farmers Carry2r
Fast
3:19
Avg
3:20
Slow
3:22
Sandbag Lunges2r
Fast
6:14
Avg
8:18
Slow
10:23
Wall Balls2r
Fast
7:23
Avg
7:29
Slow
7:35
Roxzone
Roxzone Time2r
Fast
7:41
Avg
8:00
Slow
8:20