🇪🇸Ruben Sanchez melgar
ESP
7 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Malaga 2025 · Mar 2025
#19,437 / 25,076
Avg 1:19:04·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
4:12
Avg
4:59
Slow
6:12
Run 27r
Fast
4:05
Avg
4:41
Slow
5:30
Run 37r
Fast
4:37
Avg
5:13
Slow
6:10
Run 47r
Fast
5:00
Avg
5:19
Slow
5:53
Run 57r
Fast
4:54
Avg
5:16
Slow
5:54
Run 67r
Fast
4:40
Avg
5:02
Slow
5:30
Run 77r
Fast
4:44
Avg
5:09
Slow
5:49
Run 87r
Fast
4:40
Avg
5:27
Slow
6:24
Run Total7r
Fast
37:50
Avg
41:07
Slow
46:16
Best Run7r
Fast
4:05
Avg
4:41
Slow
5:30
Workout Splits
SkiErg7r
Fast
4:04
Avg
4:29
Slow
4:50
Sled Push7r
Fast
1:53
Avg
3:19
Slow
4:49
Sled Pull7r
Fast
5:15
Avg
6:48
Slow
8:12
Burpee Broad Jump7r
Fast
2:25
Avg
4:50
Slow
6:29
Row7r
Fast
4:34
Avg
4:43
Slow
5:05
Farmers Carry7r
Fast
1:44
Avg
2:28
Slow
3:05
Sandbag Lunges7r
Fast
3:34
Avg
5:19
Slow
6:46
Wall Balls7r
Fast
4:08
Avg
6:36
Slow
7:52
Roxzone
Roxzone Time7r
Fast
5:03
Avg
6:03
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:59 | 6:12 | 7 |
| Run 2 | 4:05 | 4:41 | 5:30 | 7 |
| Run 3 | 4:37 | 5:13 | 6:10 | 7 |
| Run 4 | 5:00 | 5:19 | 5:53 | 7 |
| Run 5 | 4:54 | 5:16 | 5:54 | 7 |
| Run 6 | 4:40 | 5:02 | 5:30 | 7 |
| Run 7 | 4:44 | 5:09 | 5:49 | 7 |
| Run 8 | 4:40 | 5:27 | 6:24 | 7 |
| Run Total | 37:50 | 41:07 | 46:16 | 7 |
| Best Run | 4:05 | 4:41 | 5:30 | 7 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:29 | 4:50 | 7 |
| Sled Push | 1:53 | 3:19 | 4:49 | 7 |
| Sled Pull | 5:15 | 6:48 | 8:12 | 7 |
| Burpee Broad Jump | 2:25 | 4:50 | 6:29 | 7 |
| Row | 4:34 | 4:43 | 5:05 | 7 |
| Farmers Carry | 1:44 | 2:28 | 3:05 | 7 |
| Sandbag Lunges | 3:34 | 5:19 | 6:46 | 7 |
| Wall Balls | 4:08 | 6:36 | 7:52 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 6:03 | 7:42 | 7 |