🇪🇸Rubén Ramos Sosa

ESP

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:201:06:53

Madrid 2025 · Nov 2025

Top 25%#30,945 / 150,811

🇪🇸MadridNov 25

1:06:53#375

🇪🇸MadridOct 24

1:07:13#221

Avg 1:07:03·2 races

HYROXMen

1:07:31

Malaga 2026 · Apr 2026

Top 10%#15,167 / 276,664

🇪🇸MalagaApr 26

1:07:31#104

Avg 1:07:31·1 race

Station Profile

vs 58,987 peers (1:00:11–1:13:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.6%

Wall Balls+5.3%

Weaknesses

Sled Push-27.0%

Sandbag-16.7%

SkiErg-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:07:31	#104	#1
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:06:53	#375	#3
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:07:13	#221	#35

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:40

Avg

4:16

Slow

5:15

Run 23r

Fast

3:50

Avg

4:04

Slow

4:12

Run 33r

Fast

4:00

Avg

4:12

Slow

4:20

Run 43r

Fast

3:58

Avg

4:13

Slow

4:21

Run 53r

Fast

4:11

Avg

4:20

Slow

4:29

Run 63r

Fast

3:58

Avg

4:16

Slow

4:27

Run 73r

Fast

3:59

Avg

4:10

Slow

4:23

Run 83r

Fast

3:53

Avg

4:26

Slow

5:01

Run Total3r

Fast

31:25

Avg

33:55

Slow

35:25

Best Run3r

Fast

3:50

Avg

4:03

Slow

4:11

Workout Splits

SkiErg3r

Fast

3:56

Avg

4:15

Slow

4:31

Sled Push3r

Fast

1:26

Avg

2:04

Slow

2:38

Sled Pull3r

Fast

3:16

Avg

4:05

Slow

4:57

Burpee Broad Jump3r

Fast

2:44

Avg

3:09

Slow

3:57

Row3r

Fast

4:33

Avg

4:39

Slow

4:45

Farmers Carry3r

Fast

1:34

Avg

1:41

Slow

1:53

Sandbag Lunges3r

Fast

3:31

Avg

3:51

Slow

4:22

Wall Balls3r

Fast

3:52

Avg

4:12

Slow

4:53

Roxzone

Roxzone Time3r

Fast

4:16

Avg

5:23

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:16	5:15	3
Run 2	3:50	4:04	4:12	3
Run 3	4:00	4:12	4:20	3
Run 4	3:58	4:13	4:21	3
Run 5	4:11	4:20	4:29	3
Run 6	3:58	4:16	4:27	3
Run 7	3:59	4:10	4:23	3
Run 8	3:53	4:26	5:01	3
Run Total	31:25	33:55	35:25	3
Best Run	3:50	4:03	4:11	3
Workout Splits
SkiErg	3:56	4:15	4:31	3
Sled Push	1:26	2:04	2:38	3
Sled Pull	3:16	4:05	4:57	3
Burpee Broad Jump	2:44	3:09	3:57	3
Row	4:33	4:39	4:45	3
Farmers Carry	1:34	1:41	1:53	3
Sandbag Lunges	3:31	3:51	4:22	3
Wall Balls	3:52	4:12	4:53	3
Roxzone
Roxzone Time	4:16	5:23	6:13	3