🇵🇹Ruben Parreira

POR

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

53:10

Barcelona 2023 · Mar 2023

Top 1%#293 / 150,811

🇪🇸BarcelonaMar 23

53:10#1

Avg 53:10·1 race

HYROXMen

57:55

Rome 2025 · Sep 2025

Top 1%#419 / 276,367

🇮🇹RomeSep 25

57:55#2

Avg 57:55·1 race

HYROX PROMen

1:03:41

Madrid 2021 · Dec 2021

Top 10%#3,159 / 53,208

🇦🇹WienApr 22

1:04:12#3

🇪🇸MadridDec 21

1:03:41#2

Avg 1:03:56·2 races

Station Profile

vs 9,797 peers (57:18–1:10:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.5%

Sled Pull+3.5%

Running+2.9%

Weaknesses

Sandbag-13.6%

Farmers-9.3%

SkiErg-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RomeHYROX	HYROX	Sep 2025	57:55	#2	#1
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Mar 2023	53:10	#1	#1
🇦🇹WienPRO	HYROX PRO	Apr 2022	1:04:12	#3	#2
🇪🇸MadridPRO	HYROX PRO	Dec 2021	1:03:41	#2	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:21

Avg

3:40

Slow

4:23

Run 24r

Fast

3:09

Avg

3:30

Slow

3:41

Run 34r

Fast

3:13

Avg

3:45

Slow

4:05

Run 44r

Fast

3:16

Avg

3:38

Slow

3:55

Run 54r

Fast

3:19

Avg

3:42

Slow

4:02

Run 64r

Fast

3:15

Avg

3:41

Slow

3:57

Run 74r

Fast

3:21

Avg

3:44

Slow

4:00

Run 84r

Fast

3:46

Avg

4:01

Slow

4:19

Run Total4r

Fast

27:38

Avg

29:38

Slow

31:18

Best Run4r

Fast

3:09

Avg

3:21

Slow

3:30

Workout Splits

SkiErg4r

Fast

3:38

Avg

3:59

Slow

4:10

Sled Push4r

Fast

1:40

Avg

2:27

Slow

3:29

Sled Pull4r

Fast

2:30

Avg

3:48

Slow

4:53

Burpee Broad Jump4r

Fast

1:53

Avg

2:37

Slow

3:10

Row4r

Fast

3:57

Avg

4:13

Slow

4:28

Farmers Carry4r

Fast

1:16

Avg

1:35

Slow

1:53

Sandbag Lunges4r

Fast

2:11

Avg

3:22

Slow

4:19

Wall Balls4r

Fast

3:17

Avg

4:27

Slow

5:09

Roxzone

Roxzone Time4r

Fast

2:48

Avg

3:41

Slow

4:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:40	4:23	4
Run 2	3:09	3:30	3:41	4
Run 3	3:13	3:45	4:05	4
Run 4	3:16	3:38	3:55	4
Run 5	3:19	3:42	4:02	4
Run 6	3:15	3:41	3:57	4
Run 7	3:21	3:44	4:00	4
Run 8	3:46	4:01	4:19	4
Run Total	27:38	29:38	31:18	4
Best Run	3:09	3:21	3:30	4
Workout Splits
SkiErg	3:38	3:59	4:10	4
Sled Push	1:40	2:27	3:29	4
Sled Pull	2:30	3:48	4:53	4
Burpee Broad Jump	1:53	2:37	3:10	4
Row	3:57	4:13	4:28	4
Farmers Carry	1:16	1:35	1:53	4
Sandbag Lunges	2:11	3:22	4:19	4
Wall Balls	3:17	4:27	5:09	4
Roxzone
Roxzone Time	2:48	3:41	4:09	4